Monday, June 27, 2011
Thursday, June 23, 2011
MBT Shoes Cheap MBT Sport Shoes On Sale-MBT Sport Shoes Men - MBT Shoes On Sale
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Welcome Discount MBT Shoes
My Account My Wishlist My Cart Checkout Log In Sitemap MBT Sport Shoes Men,MBT USA is called perfect athletic-styled walking shoe for everyday activities as well as serious exercise. Sport MBT features a updated look and PU-coated material, single-layer mesh uppers for style and breathability. Ghillie lacing of MBT Sport allows for quick and easy adjustability and a customized fit. Padded tongue and collar offers added comfort for immediate wear.Do not hesitate longer! Have an order now! We will ship MBT Discount out within two days with EMS/DHL/UPS and provide tracking No. for you, 7-9 days to your door, free shipping and no tax!
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Regular Price: $156.00
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Welcome Discount MBT Shoes
My Account My Wishlist My Cart Checkout Log In Sitemap MBT Sport Shoes Men,MBT USA is called perfect athletic-styled walking shoe for everyday activities as well as serious exercise. Sport MBT features a updated look and PU-coated material, single-layer mesh uppers for style and breathability. Ghillie lacing of MBT Sport allows for quick and easy adjustability and a customized fit. Padded tongue and collar offers added comfort for immediate wear.Do not hesitate longer! Have an order now! We will ship MBT Discount out within two days with EMS/DHL/UPS and provide tracking No. for you, 7-9 days to your door, free shipping and no tax!
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View as: Grid List
Regular Price: $156.00
Special Price: $79.99
Friday, June 17, 2011
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TechSof® Tour Anatomically shaped foot-beds provide enhanced cushioning in targeted areas of high impact...
Custom MyJoys Customize the #1 shoe in golf. MyJoys offers a host of styles, colors and personalization options. Now featuring FJ Icon styles!
2011 FJ Sport Contest - Entry Form
2011 FJ Sport Sweepstakes!
The NEW FJ SPORT styles were designed and developed for the player seeking bold, athletic-inspired performance golf shoes. Utilizing striking patterns and color, FJ SPORT integrates proven performance attributes and premium materials.
Now we're giving you the chance to experience these new FJ SPORT golf shoe styles before you can buy them!
Enter the sweepstakes by filling out the form below. Simply pick your favorite FJ SPORT style and size, then click "Submit" to be entered into the contest. Remember to come back each week to enter. Two (2) winners will be randomly selected each week.
NO PURCHASE NECESSARY. Void where prohibited. Open to US residents 18 years or older. Sweepstakes offered from 12:01a.m. ET on June 6, 2011- July 4, 2011 at 11:59 p.m. ET.
Monday, May 30, 2011
legends of the fall - Legends
In 1994 the film achievements in the hearts of countless people in the history of its so popular, but not off the worldly, almost everyone can find themselves in the shadow of the film a quality of the western U.S. mountain scenery, golden fields, rolling hills , have become permanent in the memory like the color back that if the leaves are blowing in the season is not any other alternative could have been immersed in the romantic atmosphere that can not extricate themselves. . . Fall, has since become a favorite in the hearts of so tunes again and again pound your romantic nerve. . . Some people say: the film can not save anyone's life, save the world what it is not good medicine, it's just an aspirin! Music then why not ~? Data show that this is James? Horner and a masterpiece, impeccable, each theme melody is unparalleled beauty. James. Horner's music has always been very high melodic, it could also have so many themes, each song is very beautiful and crisp piano is struck, when you begin to sink into their memories, smiling, when the deep beautiful violin cello and began to chime in, you will begin to see, in the U.S. Wild West, the ups and downs gracefully line peaks in the distance, the golden grass in the wilderness leisurely rolling waves in the breeze as there is a horseback figure at the moment the screen appears in the poem. . . Golden hair fluttering in the rhythm with the horse with uninhibited smile Tristan is coming to you. . . The film over two hours in telling you that includes family ties, love, betrayal, struggle, freedom, wait, so many warm but heavy topic, but also involving the United States, many historical events: the Civil War, the West Progressive movement, a war, killing Indians, Hoover black gold politics and government prohibition bill ... ... Anthony Hopkins is known to us Silence of the Lambs, an ogre, but it can be done to prevent people Health and disgust, in LENGENDS OF FALL in a war-weary soldiers, under the halo of the family, Anthony is a camel blooming flower as a father once again witnessed the conflict and the heroic strength of Zhu 莉娅奥蒙德 Oscar is also a known actress Rose of England, (the British more than roses really ah), the film when she was in very elegant stature and radiant smile is a man in the western wilderness, in addition to easily capture the three men outside his father's mind is innocent Susan, fell in love with Tristan is not her fault, instincts, and no women are not Tristan sunny smile and the eyes of the favorite dodge the long wait, could she in numerous times the question, how far is always in the end, you can not blame her betrayal when a person might seem to be very likely that almost certainly will not come back, you will be strong enough to do a man waiting to go. . . Jealousy is usually a woman not far from the wicked, though she did not directly affect her (2) life and death. . . Because that is her (2) rob Tristan, almost do not want to TYPE its name, is certainly not have any prejudice against the Indians a shot, took Susan's endless pain, but also took away the reason to wait. . . Death may be the best way to solve the desperate seen Brad Pitt in after LENGENDS OF THE FALL, which no longer is no way to distinguish which is the Tristan Brad Pitt seems to be the same person some people will not grow old, such as Mungo horsepower, when he was a good partner and rival Malone. Brando has a bloated physique senile, he sympathize with the innocent people looked at life was changed. . . Such as David Beckham, when he was the father, or that we have loved long hair fluttering in the green due to the 21-year-old field Beckham. . . Another example is a small cloth, he could divorce, he remarried, Time flies, he is still a small cloth. . . Because in their body have our memories, in memory of the moisture, they will never be the handsome young PITT interpretation of Tristan and uninhibited inner world is the best key to open the film in the interpretation of the contradictions to the extreme complexity of the door can not stop him from anything the pursuit of freedom, this is all about love of his life is happy and this tragic trilogy, the fire next to the old Indian prophecy camel said, to their inner voice, and this act, these people either become mad or become a legend life is to follow their inner calling and alive, it is the achievements of the legendary esoteric that few others do, ah said, in the American Indian legend, the bear is a heroic savior of the soul. When the hunter from the prey's body out heart in hand, their soul can be released ... ... film's end, summed up a knife Tristan's life: He and they hedge, whether he wished to protect them. He died in September 1963, the fall, when the full moon, where he was last seen in the north, there are still many animals to be hunted. his tomb and there is no sign, but no relationship, anyway, he often live in marginal land, in between this life and the afterlife. life, for his heart to live, in reality this is not allowed to man is always yearning for something not allowed, though probably not their lives to try, but will not stop longing for. . . . . Legend of autumn in my heart you sing. . . It will never go away with the plot, with those memories we will never go away. . . More time in the Autumn LENGENDS OF THE FALL romantic sink. . .
Thursday, May 26, 2011
Sunday, May 22, 2011
10
day last year , vast it is in my stomach , almost 7 months now vast , and time flies , the children Can best see the changes it!
Wednesday, May 11, 2011
October 18, 2009 Sunday, starting the memory
; Today is the start I began to remember life! ! ! ! ! !
; to leave the kind of noisy confusion of life, not the normal rules had been almost three months, in the three months, with the pain I love my husband live without worries happy day!
; But there two days ago has taken place in the sister a little thing goes wrong! I do feel depressed! !
; smiling and good luck will come naturally! ! ! ! ! ! ! ! Not liking that all go away! ! ! ! !
; from now on, ignore those silly trivia step! ! ! ! ! ! ! ! ! ! ! ! ! !
; still hiding in the stomach with her husband sleep late every day, too good baby every good 'U.S.' day! ! !
; carefully guard our happiness! ! ! ! ! !
; baby! ! ! ! ! ! ! ! ! ! ! ! ! ! Mom and Dad looking forward to your arrival!
; let my family always happy happy! ! ! ! ! ! ! !
; baby Health cute! ! ! ! ! ! ! ! ! ! ! ! !
; ; husband business is booming! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !
; I'm it! Haha a little greedy, but also take good care of my two baby! ! ! ! ! ! ! !
; ; even more beautiful Oh!
; to leave the kind of noisy confusion of life, not the normal rules had been almost three months, in the three months, with the pain I love my husband live without worries happy day!
; But there two days ago has taken place in the sister a little thing goes wrong! I do feel depressed! !
; smiling and good luck will come naturally! ! ! ! ! ! ! ! Not liking that all go away! ! ! ! !
; from now on, ignore those silly trivia step! ! ! ! ! ! ! ! ! ! ! ! ! !
; still hiding in the stomach with her husband sleep late every day, too good baby every good 'U.S.' day! ! !
; carefully guard our happiness! ! ! ! ! !
; baby! ! ! ! ! ! ! ! ! ! ! ! ! ! Mom and Dad looking forward to your arrival!
; let my family always happy happy! ! ! ! ! ! ! !
; baby Health cute! ! ! ! ! ! ! ! ! ! ! ! !
; ; husband business is booming! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !
; I'm it! Haha a little greedy, but also take good care of my two baby! ! ! ! ! ! ! !
; ; even more beautiful Oh!
Tuesday, May 10, 2011
Indignant
QQ recent hacking to steal me , and he really is funny, in my left in QQ signature information and a lot of dirty sites with a Trojan horse , which led me one day some friends asked me how in the QQ Left in such information. I really do not know hacking in the end is what kind of mentality , has a good mind , but doing Jiminggoudao sort of thing , where a solemn despise him.
Wednesday, April 27, 2011
25 recipes to teach you to do
A total of 25 recipes
1, braised bream
2, bean curd practice
3, homemade potato cake
4, teach you to do Pork
5, Winter warm-up melon balls boil
6, pot belly sheep in winter tonic
7, Pickle Beef
8, sweet and sour octopus
9, Jingwei full Braised Prawns
10, deep-fried eggplant box
11, spicy fish
12, super simple and easy omelet
13, caramelized bananas
14, winter tonic soup and mutton
15, pine nuts, corn
16, Hong spicy shrimp
17, old jars chicken feet
18, Pickle loach
19, farm fish
20, spicy broth
21, from pickled salted
22, glutinous rice bacon roll
23, soft coconut loose ball
24, ribs taste mouth fragrant
25, salt and pepper pork ribs braised bream
(full record plan)
1. Pat bought a double in the bream (feeling too small, this is a child fishing will be released if caught, but unfortunately the market has rarely seen the kind of home 2 - 4 pounds and more large bream, in fact, that if the Yangtze River Delta on the best bream, with an estimated childhood good things are almost extinct) necessary ginger, onions, garlic.
2. attention to clean the fish abdominal cavity, and now the water has different degrees of pollution, so the fish's abdominal cavity has a black film!
3. In Kariya spent on both sides of the fish knife - so easy tasty
4. because the fish is small, so no need to do crosswise, diagonal slices 3 blade on it - - note the diagonal cut into the meat, not a straight cut!
5. the fish on both sides evenly with some salt, and even the abdominal cavity can also get a little, little to do at the Early Stage of tasty! I do not like some of the practice of dipping the flour, I feel that destroyed the skin's texture!
6. Modulation good fish on the plate, coupled with ginger, garlic shoot flat, dry chili, and then added some green onions! several colors look pretty good!
7. hack pull , take the blue smoke of oil burned, the next stir ingredients into the incense, the fire can not be too much, mainly Chaochu fragrance.
8. so when the yellow onion and garlic can remove inactive ingredients, red pepper, black special attention can not be fried, it does not look good the
10. the rest of the oil used to fry it! oil Wen 6 points on it
11. sides yellowish on it, you can also fry a little old point!! careful when turning the fish, broke to fall through the
12. and then you can put a small bowl of water (the family does not stock) started cooking - a restaurant well done oil and more oil, cooked and even the whole family, family to practice their own strategy! water boiled add the most important wine + sauce, is a fishy flavor staining steps!
13. put the ingredients together with the previously burned , a pinch of salt into the soup, to consider the amount of Oh, because soy sauce is salty, the back must add sauce, including the fish itself and into the off taste of it! keep the sauce over the fish, to ensure even heating!
14. Add a tablespoon bean paste, this is what I like ~ ~ home base is made of red pepper paste!
15. burned for a moment, the fish on the familiar, easy to destroy a long time to shape!
16. Now the fish dish, and Sprinkle with green onion leaves - so you think you do a good job?
17. pot and some soup too! essence ah! adding a little sugar and vinegar, monosodium glutamate, a good tune for a bowl of water, starch, pot, the fire to boil, stir quickly, a little sticky when pot!
18. Last process - doused with soup! how much juice their grasp, less is too dry, not much flavor!
19. Done! looks good!
practice of bean curd (graphic)
1. preparation materials: bean curd cubes (medium hardness), beef mince, bean paste, salt, wine, crushed red pepper, garlic, ginger, pepper powder, water, starch, soy sauce, a little sugar.
2. pot add a little vegetable oil, fire heating, oil heat, then added to the bean paste, salt, red pepper, garlic, ginger, pepper powder, ground beef, can also be marinated beef with the seasoning by adding all together. Saute.
3. add tofu cut into small pieces. Gaixiao fire, bring to boil.
4. until tofu cooked, changed the fire, add the water, starch, sugar, wine, MSG, soy sauce a good tune. To be attached even after the sauce off the heat, serve.
5. Remove from heat, sprinkle with pepper noodles, fragrant, full of spicy Sichuan tofu and serve it!
homemade potato cake (illustration)
1. Wash potatoes, steaming pot on the tray (privately that pressure cooker heat is also good, and very easy to do! But recommended not used a pressure cooker GGMM not to venture ah!)
2. Beat the eggs, add milk, add a small amount of salt, cotton, sugar, monosodium glutamate (chicken Well even more!)
3. the steamed potatoes, peeled, crumbled
4. juice, milk and eggs into a good tune, add some flour, stir desperately ah!
5. will be added over flour (amorphous) after the potato cake into the pan fried into shape, remember to do low heat, otherwise it will affect the potato cake color.
6. lovely and delicate and delicious potato cake pan it!
teach you to do Pork (Full Figure)
1, pan wash, Heat, under the two tablespoons of oil, put three or four tablespoons of sugar, turn a small fire.
Reading .
preparation: a piece of pork, cut into strips one centimeter square.
2, with Chao Shao stirring constantly, so sugar dissolves, becoming reddish-brown sugar, which is also called fried candy colors.
3, to cut the pork into, fried evenly, so that the meat is coated with sugar, go sleep color
4, add soy sauce, cooking wine, ginger, rock sugar, a little salt, boil and then change a small fire two or three minutes later. Such as juice or less volatile, increasing the fire sauce
5, which is doing the same again
warm winter melon balls boil (Photos)
Material: pig meat (must be a thin fat), melon, starch, soy sauce, rice wine, diced green onion, garlic, ginger, salt, chicken little.
pig meat plus starch, soy sauce, salt, rice wine and mix well.
add a little oil in a pan, heat, garlic, ginger until fragrant.
add water, boil, and then a round pig meat molded into a little ball, down into the pot. Balls like this.
balls in the pan like to forget the photos. Cook over medium heat for 10 minutes, the next cut melon pieces.
cook when the melon a bit soft, add chicken and salt, soft melon can completely turn off the heat, pan. Sprinkle some chopped onions, the taste is really good! We look at it!
pot belly sheep in winter tonic (graphic)
today there are fresh to the market to see sheep belly, I bought a couple of pounds, ready to be pot belly sheep.
ingredients with a water chestnut, carrot, ginger.
first to boil hot, fry the meat down into the dry, remove the water.
new clean wok, put ginger, saute the south milk.
joining the already fried mutton, fried fan non-stop, adding a little wine, soy sauce, brown sugar, salt, an appropriate amount of boiled for 15 minutes.
then add water chestnut and carrot stew.
stew of lamb and a half hours to do pull pot belly, a little ashamed of taste are not
Pickle Beef (graphic)
pickled hot and sour appetizer is my first choice, the color and bright red, looking at all people inviting.
seasoned beef cut thick wire sizing, Pickle strips, celery, shredded beef
pan temperature under the Remove the oil in saute
Pickle wire, put celery stir fry
stir under the Beef can be.
beef, low fat, crude fiber, celery, peppers can also help the fat burning, this is a diet food.
sweet and sour octopus (graphic)
Material: chilled octopus two ingredients
: ginger, garlic, hot pepper, pepper, onion, sugar, vinegar, soy sauce
1, wash cut pieces, mix a little cornstarch or flour, wok fry until golden surface
2, picked up and air dry
3, peppercorns until fragrant, pour ingredients (onions first, not down), add a little sugar into the soy sauce, vinegar, wine
4, fried octopus into the block, turning even the slightest tasty stew for two minutes.
5, add a little chicken seasoning, sauce with a cornstarch sauce, put green onion, ready to pot
Well, smell the smell of it!
Jingwei full Braised Prawns (graphic)
Braised Prawns are an authentic Beijing cuisine, small time because of poor material resources, coupled with the broad working Also well-off people on the main street in this delicious and only when the Spring Festival will be on the table to me greedy self.
now life is better, eat them is already a commonplace thing, but still can not help but think of a child often do father Braised Prawns ......< br>
Ingredients: Shrimp (not the bigger the better, moderate to so tasty)
Ingredients: onion, ginger, sugar, cooking wine, salt, vinegar, broth, monosodium glutamate the amount
1, first shrimp to the net to be feet, sandbags gland wash. I bought the shrimp is not very big and looked pretty clean, too lazy to get him to the sandbags gland, Oh.
2, washed with a small amount of salted shrimp look and control of water.
onions, ginger.
or ingredients, and ultimately, the different: cooking wine, vinegar.
3, Chao Shao oil till almost 5 into heat (hand on the oil at the top, feeling slightly hot), put both sides of shrimp fry until stiff.
4, Jian Hao pour out the shrimp aside.
5, if there is also some oil when Chao Shao, then put the oil hot put onion, ginger and stir-Chao Chu flavor; If there is no oil, the need to re-fuel .
6, and then a little further into the Jianhao shrimp fry color red,
7, came alive again in cooking wine, vinegar, broth, salt, sugar , MSG, boiled with stir-fry about 3 minutes Wei Huo, the spoon out of the fire code after the sauce together, pour over sauce on the shrimp, the dish can be.
fried eggplant box (Figure)
material:
one needs meat
materials: onion, ginger , garlic, salt, MSG, cooking wine, soy sauce, and meat and mix well.
II
flour into a paste with water, add a small amount of salt.
three
eggplant slices, each of a set of two pieces, while not cutting through, to maintain adhesion, a bit like clam shells.
preparatory process:
the meat stuffed between two slices of eggplant group, caught just two pieces of eggplant.
cooking steps:
First, the meat of the tomato mussels sandwiched ban placed inside the prepared flour paste, the whole wrapped in a layer of batter.
II, into the frying pan heat the oil.
three fried upside down constantly, until the sides yellow.
pan it!
spicy fish (graphic)
mild, mostly fragrant. Old is also not much to eat steamed mean, to buy fish, remove the meat, fish bones for the rest of the fish head soup, one fish two to eat, good.
a live fish, cuts clean, take both sides of the meat, cut butterfly pieces, marinate with seasoning for 30 minutes.
hot oil cooked.
pot and saute the garlic over a little oil.
then dried chili peppers and ginger until fragrant, add a little water, soy sauce, sugar to boil.
place wrapped fish soup, pour vinegar, hook thin qian, sprinkle with onion, turning spoon pan.
spicy, crispy, slightly sweet and sour fish to do a good job!
waffles super simple and easy to do from the beginning
mouth to eat, but also not take half an hour, fast and simple ~~~~~~
ingredients: flour, 150g, 2 eggs, salt amount, water amount (about 300ml), oil 20g, take appropriate
the egg, salt , oil, water, salt and melted together to beat, slowly add the flour mix, flour, a lump on the pressure with a spoon, mix until the last Canadian to spend no dough. Wake up a few minutes.
open in the fire, with a flat non-stick pan, pour a little oil, to batter down the middle to go down to the batter spread to the surrounding irregular, proved too much batter thick, and in the batter with water.
dilute the batter after a very even fallen to four weeks away, shaking pan batter quickly flow.
see the batter and shake the pan surface changes color when the batter has been fixed, you can turn it over to fry, and (the best way to turn it over with, the one not hot, and secondly, training Shoujin)
turn it over to cover the pot, you can not be built. Well ... ... eat! Add cup of black coffee!
caramelized bananas (graphic)
material ultra-simple: bananas 4, flour 50g, 75g cornflour, 1 egg, water, sugar 250 grams, oil
banana cut, the flour, eggs, coupled with the right amount of water, mix well. Pot with lots of oil, fried bananas. The banana surface, like savory fried to crunchy. I once put up a few, and finally all the bananas back to a skillet, as far as possible all the surfaces are hard.
pot add a little oil, add sugar, stir constantly over medium heat, you will see from the dolphin to the sugar melts gradually, and then quickly from white to light yellow to deep yellow and then to light brown. This time we can pour the banana and stir to sleep bananas are wrapped in old sugar.
caramelized banana caramel crispy outside, soft inside waxy waxy, very good. Fly in the ointment and banana flour a little bit outside of the package softened to do after the batter to adjust the formula.
winter tonic soup and mutton (graphic)
bought a leg of lamb last night, what white goat, together with skin stew.
raw materials: a leg of lamb, cut into pieces, called the butcher cut the best bit chunks. Two potatoes, a green radish, carrots, two, light blue part of it, a piece of butter, pepper amount.
preferably whole white pepper stew, I did not buy, only a pan, add pepper.
leg of lamb into the soup over water fishing praise, add the right amount of water, add pepper to taste (afraid to eat pepper can be wrapped with gauze), pepper can be good to go In addition to the smell of mutton, the fire heating.
lamb stew side, while other materials will be handled. Onion cut into sections, ginger cut large Paisui, potatoes, carrot chunks to Pi Houqie.
minced ginger is the best shot, so that can burn out ginger, ginger juice will absorb the spicy soup that taste good and keep warm.
materials are added to the soup all the praise, the fire to boil, to bubble, turn the small fire to burn slowly, at least 1 hour or more.
after the pan with salt and white pepper can be discretionary, but also have coriander!
can now drink! !
pine corn (illustration)
success for
necessary ingredients:
a bowl of sweet corn, pine nuts in a small bowl, pepper (small) one carrot (small) one, shallot one.
Seasoning: salt, half tsp.
practice:
1, the pepper, carrot, green onion cut all of the small size of corn kernels.
2, first of all pine nuts off the oil. This step to be more careful! ! Because Song Rente easy to paste! ! ! !
oil pan until the oil temperature 3 into the heat, put pine nuts into the pot, to keep a small fire, eyes wide open, while stirring and as soon as look at white pine nuts a little bit color, it is necessary to quickly remove and drain. Thus, use of residual heat, pine nuts can Zhashu, Krusty the change.
I was good with fried before the pine nuts, so there is no process map, and this step is too tight can not attend to take photographs.
3, the other from a pot, add base oil, while under the green onion and carrots stir-fried, stir, add peppers, fragrant, stir fry a few, you can add sweet corn kernels stir fry, and to cooked, add a half teaspoon of salt, dish pan.
fried corn!
4, to prepare a good pine nuts, pour into dish, mix well, to be open to eat)
< br> Intimate Tip:
1, peppers, carrots, here is mainly from the role of color, pick a smaller one so basically it.
2, this dish though they do not add a little sugar, but sweet corn kernels and pine nuts of the reason, basically sweet flavor. But the plus half the normal cooking with salt or even 1 / 3, you can make this dish taste more fresh.
3, the reason why the pine nut mix in the final disk, you can better maintain its crispy taste spicy shrimp (Photos)
number of sea shrimp, back to open side.
main ingredient chili, pepper and some ginger, garlic slices, onion shredded pepper foam a few, have a piece of foam ginger slices.
pot into the oil, remember to little more than usual amount of meat dishes as fried oil and more oil to double it big fire hot, pour in shrimp.
fry for a while, add dried chili peppers and pepper, stir fry, heat the oil to taste the spicy and the Commission are
a spicy and hemp taste, add ginger and garlic slices, pickled, hot ginger (do not put onions first)
< br>
Stir ginger and garlic flavor, add soy sauce, white sugar right amount, a little wine when going to pot, add onion, stir add salt.
a clean wok.
old jar of chicken legs (Figure)
remember a few years ago my mother came to Shenzhen, my home for dinner, served a look at Han did not put a white sauce of the chicken feet, and my heart whispered straight, like a white water boiled chicken feet, it dipped spices, spices can be found it was not any bowl, clip a bite, ah, how so refreshing, her mother said with a smile, is to use old pickle jars, blisters, ah! No wonder it this good, I like it, my mother see me so like, they often do, the fridge, I love watching TV while eating, really happy days ah ... ... ...
approach: Wash chicken legs, release the water pot no more than ten minutes, using chopsticks can penetrate the can, and picked up a cold water, put crisper, the scoop into the old jars of kimchi in water, swamp chicken legs, by the way fishing for a few pickled pepper, celery slices and then cut a hot point, after two hours in the fridge you can eat.
Note: Do not cook chicken legs a long time, gum out, and on into the skin froze.
burning two winter oyster (Figure)
raw materials: 50 grams of mushrooms (dry), bamboo shoots 150 grams.
accessories: 1 tablespoon oyster sauce, onion amount, 1 tsp soy sauce, salt, sugar, MSG, water, starch, sesame oil the right amount.
practice:
1. dried mushrooms clean, bubble, change the knife into the 2,3 per block, the water soaked mushrooms retained.
2. bamboo shoots, cut hob, boiled, remove and control water.
3. oil hot, add mushrooms and bamboo shoots, onion, burst bit, add oyster sauce, soy sauce, salt, sugar, monosodium glutamate, and a little bubble of water mushroom, a small fire to braise for 5 minutes.
4. soup is fragrant, the water thickening starch hook thin, Drizzle sesame oil, stir well then.
Features:
characteristics of mushrooms is a prime, fresh, fragrant, but some people do not like the aroma of mushrooms, but it is that Hong to bamboo shoots aftertaste. Note that with savory and sweet, we do to try it .....< br>
Pickle Loach (graphic)
Starring play!
< br>
Loach (water raised to the first two days of the abdomen, the water a few drops of oil). Pickle, wild salamanders, fermented glutinous rice, ginger and garlic.
practice:
1, Pickle salamanders mince ginger and garlic,
2, put the oil pan saute the material 1 < br>
3, stir-fry the next moment Loach
4, pour a little hot water salamanders, cooking wine
5, put fermented glutinous rice
burning four or five minutes after the season, not long-burning, loach easily rotten, I burn for a little more.
loach fresh, Pickle Sauvignon, typical Sichuan dishes, said to have beauty beauty (what is now the United States should add beauty?)
< br>
then introduce a practice of the kids or the elderly, tofu, soy milk Loach
oil heat, after a little ginger and garlic until fragrant oil Under the loach fry, mixed with soy milk, tofu, cooked, add to boiling. Physical fitness for children and frail elderly people.
farm fish (graphic)
condiments are as follows:
shallot, ginger, garlic, parsley, Pixian watercress, mustard, pepper, Pickle, pickled ginger if we can make it more perfect, and Oh, the flavor of broiled fish, especially farmers, in the absence of more than pickled ginger, and soak in the flavor.
practice:
first fried fish, a lot of people are afraid of this link, because it is easy to be thrown into the hot oil, let the fish stick pan, fry skin broken out, in fact, as long as the preparation well, they would not have happened, the first fish to be hanging about after a good washing water vapor, and then fish with kitchen paper to drain the water
another pan fried fish must be washed, dried before firing into the pot, let cool a little flame, the use of ginger rub the pan and let the pot with a layer of ginger, then pour the oil fire, oil hot, the fire reduced, not too large, this time down to the fish, slowly fried on it.
other fish fry to golden brown on both sides, you can serve.
they going to pot another oil, pepper, hot ginger, pickled, mustard, stir Pixian soybean paste pot, and then under the soy sauce, vinegar, rice wine, adjust seasoning of sugar water under the fish stew, the next onion and garlic.
so quickly dries up when the next juice parsley, pot!
success! It looks good!
spicy broth (Figure)
Chongqing, the pig intestine called broth, greasy sound, there are many practices, such as stewed, stew , dry stir and so on, which I think to the number of and spicy pepper taste delicious, but also remove the smell of the large intestine, eating up a Ma and spicy, very tasty, eat a bowl every time ~ ~ ~
talk about practice By the way I approach the large intestine to wash, wash it very clean!
material:
1, pig intestine 500g
2, dried chilli 100g (adjust according to personal taste)
3, pepper 20g (based on personal appropriate adjustments to taste)
4, ginger, garlic little
5, cooking wine, salt, soy sauce, sugar, chicken amount
approach:
1, will be bought pig intestine wash;
By the way, the method of cleaning the large intestine: large intestine will be bought back into some flour into the pot to the (slightly more put a little) and salt, a bottle of beer, rub back and forth, until the dirt on the large intestine into the tank after the wash, rinse with flowing water for the large intestine, large intestine on the flour until the clean up. Then turn on the water to the pot and put it into the large intestine wash, then add cooking wine, ginger (purpose is to remove the smell of the large intestine) boil (that is, the meaning of flying water), remove the large intestine;
2, re-turn on the water pot, add ginger wine, and then put the large intestine, such as pot, cook the colon and cut small pieces of soft cold standby (Figure 1);
3, dried pepper from cut into two sections of the middle cut, add pepper spare (Figure 2);
4, the pot of oil until the oil temperature into the colon six hot, put some salt, turn the fire slowly The stir-dry moisture to dry and then drained some of the large intestine out of Yau Shing standby (Figure 3,4);
5, the ginger and garlic pieces into the pan just duplicating the incense into the ready pepper and pepper, stir fry over medium heat until peppers turn a little into the previous color after dishing out the colon continue to stir fry for a moment, into the cooking wine, soy sauce, sugar, chicken stir fry for a while and then continued to pepper into the dark red after a transfer to a plate off Huosheng (Figure 5,6)!
from pickled salted egg (Photos)
First, choose coarse salt (fine salt also, if not coarse salt well)
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boiling salt water, according to quantity of water to your eggs, the weight, until the salt is saturated so far (salt is no longer soluble in water), or line.
brine cool to be put eggs (duck eggs also, personal favorite) If you love to eat Zhang eye (that is, out of the salted egg yolk salted black, protein is white) can be a hot salt water to lay eggs, then dip pickled fifteen days, do not flip the egg.
this is a half months after my salty pickled eggs, take the food, the salt water can still go on to pickled eggs came alive again.
we look at it, a lot of egg yolk oil Oh, my yellow egg yolk, egg yolk if you want red salt water in the cooking with a red tea leaves when boiled with salt, egg yolk will red, and like to eat salted egg try!
bacon rice paper (Photos)
open blisters rice, more than an hour after the release of steam steam inside the pot for 15-20 minutes
cut bacon onions, and lettuce, lettuce must maintain the integrity of
the lettuce a little hot, hot soft
fried bacon, put the steamed glutinous rice, soy sauce chicken with raw salt (a little) cooking wine, stir, add onions out
pan fry it!
take half a slice of cooked lettuce leaves, a good amount of fried rice
wrapped like
steamed about 3,4 minutes
soft coconut loose ball (Diagram )
material:
butter 100 grams, 130 grams powdered sugar (I use only 90 grams, enough for flavor), milk 40 grams , egg yolk 80 grams, 20 grams of milk powder, coconut 270 grams.
practice:
1, butter, powdered sugar together and mix;
2, Gradually add egg yolk, mix well;
3, Gradually add milk, stir well;
4, add coconut, milk powder and mix well (my pot is relatively small, so I also add in the points.)
to knead small group Banhao coconut pellets (the whole production process on a number of this step is the most accurate, and good oil well sticky yo, only tolerance, Coconut relatively loose group, using disposable gloves or plastic bags not to do), the small pellets be placed in the baking dish into the preheated oven. Up and down the fire of 120 degrees (I feel a little low, the temperature may be below standard household oven, so I used 140 degrees) baked to golden brown like the small pellets, and I spent 35 more minutes!
delicious yo, taste soft, full flavor! Authentic material from the household, meaning to eat than before, stronger and more profitable! Difference is obvious.
done such a box less than I expected, but also can eat for days!
mouth fragrant taste of ribs (Photos)
cola ribs
material: 600 grams of pork ribs, 2 cans of Coke , ginger, onion, star anise, soy sauce, salt.
practice:
1. Wash and cut the ribs inch shape, and then fly water retention;
2. with peanut oil saute ginger (3), then add pork stir-fried;
3. and then a good fried pork ribs into the cooker, add a small amount of star anise and soy sauce, salt, cola;
4. with the fire burning to the sauce like, when you put a small amount of onion stage.
steamed pork ribs with garlic plum
materials: 600 grams of pork row, ginger, green onion, garlic, corn starch, Plum 5, pepper, sugar, rice wine.
practice:
1. Wash the ribs Zhancheng small drain the water retention;
2. add the right amount of salt, rice wine, pepper and marinate for 15 minutes, Black Plum with the clutch a little bit to cut, add sugar, garlic mix well sugar dissolves, pour ribs, add the dry starch and then mix;
3. the ribs tile in the plate on the water to boil, put the steaming over high heat 8 to 10 minutes until cooked;
4. and serve sprinkled point when the green onion, 1 tablespoon hot oil can be poured.
materials, salt and pepper pork ribs: Rib 750 grams, onions, ginger, red pepper at the end, the end of green pepper, 2 eggs, black pepper, MSG , Hua Diao wine, salt and pepper.
practice:
1. the pig-shaped ribs, cut into small pieces (5 cm) washed, and ribs with a cloth to dry the water retention;
2. and then for curing, salt, black pepper, MSG, Hua Diao wine, ginger marinated for 15 minutes;
3. the oil in the firing process, the main ingredient prepared an egg batter, stir it with a small spoon uniform;
4. the marinated pork ribs evenly coated in egg batter into the boiling oil, deep fry golden shortening picked up on the plate;
5. Jia Ruqie good red Law at the end, light blue end of the end and the right amount of salt and pepper green pepper saute a little later, and sprinkle evenly on the ribs, then this dish even do a good job.
● steamed pork ribs at home when there is no steamer is available if the bowl instead of directly into the pot of water mixed, half flooded to the bowl can be high. When steamed or else add a little water to the pot when, so that the water has boiled away. Remember to add boiling water, or hot and cold, bowls easy to explode.
● Salt and pepper pork ribs with a layer of custard outside, so the pot, the pot of sauce will thicken immediately, this time to stop to prevent the stick fry pan. Juice must be received dried, when the bottom of the pot are basically oil, between the ribs in the ribs will pull a separate thread of sugar, the juice collected almost the same. Confiscated juice will seriously affect the finished product dry luster and texture.
1, braised bream
2, bean curd practice
3, homemade potato cake
4, teach you to do Pork
5, Winter warm-up melon balls boil
6, pot belly sheep in winter tonic
7, Pickle Beef
8, sweet and sour octopus
9, Jingwei full Braised Prawns
10, deep-fried eggplant box
11, spicy fish
12, super simple and easy omelet
13, caramelized bananas
14, winter tonic soup and mutton
15, pine nuts, corn
16, Hong spicy shrimp
17, old jars chicken feet
18, Pickle loach
19, farm fish
20, spicy broth
21, from pickled salted
22, glutinous rice bacon roll
23, soft coconut loose ball
24, ribs taste mouth fragrant
25, salt and pepper pork ribs braised bream
(full record plan)
1. Pat bought a double in the bream (feeling too small, this is a child fishing will be released if caught, but unfortunately the market has rarely seen the kind of home 2 - 4 pounds and more large bream, in fact, that if the Yangtze River Delta on the best bream, with an estimated childhood good things are almost extinct) necessary ginger, onions, garlic.
2. attention to clean the fish abdominal cavity, and now the water has different degrees of pollution, so the fish's abdominal cavity has a black film!
3. In Kariya spent on both sides of the fish knife - so easy tasty
4. because the fish is small, so no need to do crosswise, diagonal slices 3 blade on it - - note the diagonal cut into the meat, not a straight cut!
5. the fish on both sides evenly with some salt, and even the abdominal cavity can also get a little, little to do at the Early Stage of tasty! I do not like some of the practice of dipping the flour, I feel that destroyed the skin's texture!
6. Modulation good fish on the plate, coupled with ginger, garlic shoot flat, dry chili, and then added some green onions! several colors look pretty good!
7. hack pull , take the blue smoke of oil burned, the next stir ingredients into the incense, the fire can not be too much, mainly Chaochu fragrance.
8. so when the yellow onion and garlic can remove inactive ingredients, red pepper, black special attention can not be fried, it does not look good the
10. the rest of the oil used to fry it! oil Wen 6 points on it
11. sides yellowish on it, you can also fry a little old point!! careful when turning the fish, broke to fall through the
12. and then you can put a small bowl of water (the family does not stock) started cooking - a restaurant well done oil and more oil, cooked and even the whole family, family to practice their own strategy! water boiled add the most important wine + sauce, is a fishy flavor staining steps!
13. put the ingredients together with the previously burned , a pinch of salt into the soup, to consider the amount of Oh, because soy sauce is salty, the back must add sauce, including the fish itself and into the off taste of it! keep the sauce over the fish, to ensure even heating!
14. Add a tablespoon bean paste, this is what I like ~ ~ home base is made of red pepper paste!
15. burned for a moment, the fish on the familiar, easy to destroy a long time to shape!
16. Now the fish dish, and Sprinkle with green onion leaves - so you think you do a good job?
17. pot and some soup too! essence ah! adding a little sugar and vinegar, monosodium glutamate, a good tune for a bowl of water, starch, pot, the fire to boil, stir quickly, a little sticky when pot!
18. Last process - doused with soup! how much juice their grasp, less is too dry, not much flavor!
19. Done! looks good!
practice of bean curd (graphic)
1. preparation materials: bean curd cubes (medium hardness), beef mince, bean paste, salt, wine, crushed red pepper, garlic, ginger, pepper powder, water, starch, soy sauce, a little sugar.
2. pot add a little vegetable oil, fire heating, oil heat, then added to the bean paste, salt, red pepper, garlic, ginger, pepper powder, ground beef, can also be marinated beef with the seasoning by adding all together. Saute.
3. add tofu cut into small pieces. Gaixiao fire, bring to boil.
4. until tofu cooked, changed the fire, add the water, starch, sugar, wine, MSG, soy sauce a good tune. To be attached even after the sauce off the heat, serve.
5. Remove from heat, sprinkle with pepper noodles, fragrant, full of spicy Sichuan tofu and serve it!
homemade potato cake (illustration)
1. Wash potatoes, steaming pot on the tray (privately that pressure cooker heat is also good, and very easy to do! But recommended not used a pressure cooker GGMM not to venture ah!)
2. Beat the eggs, add milk, add a small amount of salt, cotton, sugar, monosodium glutamate (chicken Well even more!)
3. the steamed potatoes, peeled, crumbled
4. juice, milk and eggs into a good tune, add some flour, stir desperately ah!
5. will be added over flour (amorphous) after the potato cake into the pan fried into shape, remember to do low heat, otherwise it will affect the potato cake color.
6. lovely and delicate and delicious potato cake pan it!
teach you to do Pork (Full Figure)
1, pan wash, Heat, under the two tablespoons of oil, put three or four tablespoons of sugar, turn a small fire.
Reading .
preparation: a piece of pork, cut into strips one centimeter square.
2, with Chao Shao stirring constantly, so sugar dissolves, becoming reddish-brown sugar, which is also called fried candy colors.
3, to cut the pork into, fried evenly, so that the meat is coated with sugar, go sleep color
4, add soy sauce, cooking wine, ginger, rock sugar, a little salt, boil and then change a small fire two or three minutes later. Such as juice or less volatile, increasing the fire sauce
5, which is doing the same again
warm winter melon balls boil (Photos)
Material: pig meat (must be a thin fat), melon, starch, soy sauce, rice wine, diced green onion, garlic, ginger, salt, chicken little.
pig meat plus starch, soy sauce, salt, rice wine and mix well.
add a little oil in a pan, heat, garlic, ginger until fragrant.
add water, boil, and then a round pig meat molded into a little ball, down into the pot. Balls like this.
balls in the pan like to forget the photos. Cook over medium heat for 10 minutes, the next cut melon pieces.
cook when the melon a bit soft, add chicken and salt, soft melon can completely turn off the heat, pan. Sprinkle some chopped onions, the taste is really good! We look at it!
pot belly sheep in winter tonic (graphic)
today there are fresh to the market to see sheep belly, I bought a couple of pounds, ready to be pot belly sheep.
ingredients with a water chestnut, carrot, ginger.
first to boil hot, fry the meat down into the dry, remove the water.
new clean wok, put ginger, saute the south milk.
joining the already fried mutton, fried fan non-stop, adding a little wine, soy sauce, brown sugar, salt, an appropriate amount of boiled for 15 minutes.
then add water chestnut and carrot stew.
stew of lamb and a half hours to do pull pot belly, a little ashamed of taste are not
Pickle Beef (graphic)
pickled hot and sour appetizer is my first choice, the color and bright red, looking at all people inviting.
seasoned beef cut thick wire sizing, Pickle strips, celery, shredded beef
pan temperature under the Remove the oil in saute
Pickle wire, put celery stir fry
stir under the Beef can be.
beef, low fat, crude fiber, celery, peppers can also help the fat burning, this is a diet food.
sweet and sour octopus (graphic)
Material: chilled octopus two ingredients
: ginger, garlic, hot pepper, pepper, onion, sugar, vinegar, soy sauce
1, wash cut pieces, mix a little cornstarch or flour, wok fry until golden surface
2, picked up and air dry
3, peppercorns until fragrant, pour ingredients (onions first, not down), add a little sugar into the soy sauce, vinegar, wine
4, fried octopus into the block, turning even the slightest tasty stew for two minutes.
5, add a little chicken seasoning, sauce with a cornstarch sauce, put green onion, ready to pot
Well, smell the smell of it!
Jingwei full Braised Prawns (graphic)
Braised Prawns are an authentic Beijing cuisine, small time because of poor material resources, coupled with the broad working Also well-off people on the main street in this delicious and only when the Spring Festival will be on the table to me greedy self.
now life is better, eat them is already a commonplace thing, but still can not help but think of a child often do father Braised Prawns ......< br>
Ingredients: Shrimp (not the bigger the better, moderate to so tasty)
Ingredients: onion, ginger, sugar, cooking wine, salt, vinegar, broth, monosodium glutamate the amount
1, first shrimp to the net to be feet, sandbags gland wash. I bought the shrimp is not very big and looked pretty clean, too lazy to get him to the sandbags gland, Oh.
2, washed with a small amount of salted shrimp look and control of water.
onions, ginger.
or ingredients, and ultimately, the different: cooking wine, vinegar.
3, Chao Shao oil till almost 5 into heat (hand on the oil at the top, feeling slightly hot), put both sides of shrimp fry until stiff.
4, Jian Hao pour out the shrimp aside.
5, if there is also some oil when Chao Shao, then put the oil hot put onion, ginger and stir-Chao Chu flavor; If there is no oil, the need to re-fuel .
6, and then a little further into the Jianhao shrimp fry color red,
7, came alive again in cooking wine, vinegar, broth, salt, sugar , MSG, boiled with stir-fry about 3 minutes Wei Huo, the spoon out of the fire code after the sauce together, pour over sauce on the shrimp, the dish can be.
fried eggplant box (Figure)
material:
one needs meat
materials: onion, ginger , garlic, salt, MSG, cooking wine, soy sauce, and meat and mix well.
II
flour into a paste with water, add a small amount of salt.
three
eggplant slices, each of a set of two pieces, while not cutting through, to maintain adhesion, a bit like clam shells.
preparatory process:
the meat stuffed between two slices of eggplant group, caught just two pieces of eggplant.
cooking steps:
First, the meat of the tomato mussels sandwiched ban placed inside the prepared flour paste, the whole wrapped in a layer of batter.
II, into the frying pan heat the oil.
three fried upside down constantly, until the sides yellow.
pan it!
spicy fish (graphic)
mild, mostly fragrant. Old is also not much to eat steamed mean, to buy fish, remove the meat, fish bones for the rest of the fish head soup, one fish two to eat, good.
a live fish, cuts clean, take both sides of the meat, cut butterfly pieces, marinate with seasoning for 30 minutes.
hot oil cooked.
pot and saute the garlic over a little oil.
then dried chili peppers and ginger until fragrant, add a little water, soy sauce, sugar to boil.
place wrapped fish soup, pour vinegar, hook thin qian, sprinkle with onion, turning spoon pan.
spicy, crispy, slightly sweet and sour fish to do a good job!
waffles super simple and easy to do from the beginning
mouth to eat, but also not take half an hour, fast and simple ~~~~~~
ingredients: flour, 150g, 2 eggs, salt amount, water amount (about 300ml), oil 20g, take appropriate
the egg, salt , oil, water, salt and melted together to beat, slowly add the flour mix, flour, a lump on the pressure with a spoon, mix until the last Canadian to spend no dough. Wake up a few minutes.
open in the fire, with a flat non-stick pan, pour a little oil, to batter down the middle to go down to the batter spread to the surrounding irregular, proved too much batter thick, and in the batter with water.
dilute the batter after a very even fallen to four weeks away, shaking pan batter quickly flow.
see the batter and shake the pan surface changes color when the batter has been fixed, you can turn it over to fry, and (the best way to turn it over with, the one not hot, and secondly, training Shoujin)
turn it over to cover the pot, you can not be built. Well ... ... eat! Add cup of black coffee!
caramelized bananas (graphic)
material ultra-simple: bananas 4, flour 50g, 75g cornflour, 1 egg, water, sugar 250 grams, oil
banana cut, the flour, eggs, coupled with the right amount of water, mix well. Pot with lots of oil, fried bananas. The banana surface, like savory fried to crunchy. I once put up a few, and finally all the bananas back to a skillet, as far as possible all the surfaces are hard.
pot add a little oil, add sugar, stir constantly over medium heat, you will see from the dolphin to the sugar melts gradually, and then quickly from white to light yellow to deep yellow and then to light brown. This time we can pour the banana and stir to sleep bananas are wrapped in old sugar.
caramelized banana caramel crispy outside, soft inside waxy waxy, very good. Fly in the ointment and banana flour a little bit outside of the package softened to do after the batter to adjust the formula.
winter tonic soup and mutton (graphic)
bought a leg of lamb last night, what white goat, together with skin stew.
raw materials: a leg of lamb, cut into pieces, called the butcher cut the best bit chunks. Two potatoes, a green radish, carrots, two, light blue part of it, a piece of butter, pepper amount.
preferably whole white pepper stew, I did not buy, only a pan, add pepper.
leg of lamb into the soup over water fishing praise, add the right amount of water, add pepper to taste (afraid to eat pepper can be wrapped with gauze), pepper can be good to go In addition to the smell of mutton, the fire heating.
lamb stew side, while other materials will be handled. Onion cut into sections, ginger cut large Paisui, potatoes, carrot chunks to Pi Houqie.
minced ginger is the best shot, so that can burn out ginger, ginger juice will absorb the spicy soup that taste good and keep warm.
materials are added to the soup all the praise, the fire to boil, to bubble, turn the small fire to burn slowly, at least 1 hour or more.
after the pan with salt and white pepper can be discretionary, but also have coriander!
can now drink! !
pine corn (illustration)
success for
necessary ingredients:
a bowl of sweet corn, pine nuts in a small bowl, pepper (small) one carrot (small) one, shallot one.
Seasoning: salt, half tsp.
practice:
1, the pepper, carrot, green onion cut all of the small size of corn kernels.
2, first of all pine nuts off the oil. This step to be more careful! ! Because Song Rente easy to paste! ! ! !
oil pan until the oil temperature 3 into the heat, put pine nuts into the pot, to keep a small fire, eyes wide open, while stirring and as soon as look at white pine nuts a little bit color, it is necessary to quickly remove and drain. Thus, use of residual heat, pine nuts can Zhashu, Krusty the change.
I was good with fried before the pine nuts, so there is no process map, and this step is too tight can not attend to take photographs.
3, the other from a pot, add base oil, while under the green onion and carrots stir-fried, stir, add peppers, fragrant, stir fry a few, you can add sweet corn kernels stir fry, and to cooked, add a half teaspoon of salt, dish pan.
fried corn!
4, to prepare a good pine nuts, pour into dish, mix well, to be open to eat)
< br> Intimate Tip:
1, peppers, carrots, here is mainly from the role of color, pick a smaller one so basically it.
2, this dish though they do not add a little sugar, but sweet corn kernels and pine nuts of the reason, basically sweet flavor. But the plus half the normal cooking with salt or even 1 / 3, you can make this dish taste more fresh.
3, the reason why the pine nut mix in the final disk, you can better maintain its crispy taste spicy shrimp (Photos)
number of sea shrimp, back to open side.
main ingredient chili, pepper and some ginger, garlic slices, onion shredded pepper foam a few, have a piece of foam ginger slices.
pot into the oil, remember to little more than usual amount of meat dishes as fried oil and more oil to double it big fire hot, pour in shrimp.
fry for a while, add dried chili peppers and pepper, stir fry, heat the oil to taste the spicy and the Commission are
a spicy and hemp taste, add ginger and garlic slices, pickled, hot ginger (do not put onions first)
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Stir ginger and garlic flavor, add soy sauce, white sugar right amount, a little wine when going to pot, add onion, stir add salt.
a clean wok.
old jar of chicken legs (Figure)
remember a few years ago my mother came to Shenzhen, my home for dinner, served a look at Han did not put a white sauce of the chicken feet, and my heart whispered straight, like a white water boiled chicken feet, it dipped spices, spices can be found it was not any bowl, clip a bite, ah, how so refreshing, her mother said with a smile, is to use old pickle jars, blisters, ah! No wonder it this good, I like it, my mother see me so like, they often do, the fridge, I love watching TV while eating, really happy days ah ... ... ...
approach: Wash chicken legs, release the water pot no more than ten minutes, using chopsticks can penetrate the can, and picked up a cold water, put crisper, the scoop into the old jars of kimchi in water, swamp chicken legs, by the way fishing for a few pickled pepper, celery slices and then cut a hot point, after two hours in the fridge you can eat.
Note: Do not cook chicken legs a long time, gum out, and on into the skin froze.
burning two winter oyster (Figure)
raw materials: 50 grams of mushrooms (dry), bamboo shoots 150 grams.
accessories: 1 tablespoon oyster sauce, onion amount, 1 tsp soy sauce, salt, sugar, MSG, water, starch, sesame oil the right amount.
practice:
1. dried mushrooms clean, bubble, change the knife into the 2,3 per block, the water soaked mushrooms retained.
2. bamboo shoots, cut hob, boiled, remove and control water.
3. oil hot, add mushrooms and bamboo shoots, onion, burst bit, add oyster sauce, soy sauce, salt, sugar, monosodium glutamate, and a little bubble of water mushroom, a small fire to braise for 5 minutes.
4. soup is fragrant, the water thickening starch hook thin, Drizzle sesame oil, stir well then.
Features:
characteristics of mushrooms is a prime, fresh, fragrant, but some people do not like the aroma of mushrooms, but it is that Hong to bamboo shoots aftertaste. Note that with savory and sweet, we do to try it .....< br>
Pickle Loach (graphic)
Starring play!
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Loach (water raised to the first two days of the abdomen, the water a few drops of oil). Pickle, wild salamanders, fermented glutinous rice, ginger and garlic.
practice:
1, Pickle salamanders mince ginger and garlic,
2, put the oil pan saute the material 1 < br>
3, stir-fry the next moment Loach
4, pour a little hot water salamanders, cooking wine
5, put fermented glutinous rice
burning four or five minutes after the season, not long-burning, loach easily rotten, I burn for a little more.
loach fresh, Pickle Sauvignon, typical Sichuan dishes, said to have beauty beauty (what is now the United States should add beauty?)
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then introduce a practice of the kids or the elderly, tofu, soy milk Loach
oil heat, after a little ginger and garlic until fragrant oil Under the loach fry, mixed with soy milk, tofu, cooked, add to boiling. Physical fitness for children and frail elderly people.
farm fish (graphic)
condiments are as follows:
shallot, ginger, garlic, parsley, Pixian watercress, mustard, pepper, Pickle, pickled ginger if we can make it more perfect, and Oh, the flavor of broiled fish, especially farmers, in the absence of more than pickled ginger, and soak in the flavor.
practice:
first fried fish, a lot of people are afraid of this link, because it is easy to be thrown into the hot oil, let the fish stick pan, fry skin broken out, in fact, as long as the preparation well, they would not have happened, the first fish to be hanging about after a good washing water vapor, and then fish with kitchen paper to drain the water
another pan fried fish must be washed, dried before firing into the pot, let cool a little flame, the use of ginger rub the pan and let the pot with a layer of ginger, then pour the oil fire, oil hot, the fire reduced, not too large, this time down to the fish, slowly fried on it.
other fish fry to golden brown on both sides, you can serve.
they going to pot another oil, pepper, hot ginger, pickled, mustard, stir Pixian soybean paste pot, and then under the soy sauce, vinegar, rice wine, adjust seasoning of sugar water under the fish stew, the next onion and garlic.
so quickly dries up when the next juice parsley, pot!
success! It looks good!
spicy broth (Figure)
Chongqing, the pig intestine called broth, greasy sound, there are many practices, such as stewed, stew , dry stir and so on, which I think to the number of and spicy pepper taste delicious, but also remove the smell of the large intestine, eating up a Ma and spicy, very tasty, eat a bowl every time ~ ~ ~
talk about practice By the way I approach the large intestine to wash, wash it very clean!
material:
1, pig intestine 500g
2, dried chilli 100g (adjust according to personal taste)
3, pepper 20g (based on personal appropriate adjustments to taste)
4, ginger, garlic little
5, cooking wine, salt, soy sauce, sugar, chicken amount
approach:
1, will be bought pig intestine wash;
By the way, the method of cleaning the large intestine: large intestine will be bought back into some flour into the pot to the (slightly more put a little) and salt, a bottle of beer, rub back and forth, until the dirt on the large intestine into the tank after the wash, rinse with flowing water for the large intestine, large intestine on the flour until the clean up. Then turn on the water to the pot and put it into the large intestine wash, then add cooking wine, ginger (purpose is to remove the smell of the large intestine) boil (that is, the meaning of flying water), remove the large intestine;
2, re-turn on the water pot, add ginger wine, and then put the large intestine, such as pot, cook the colon and cut small pieces of soft cold standby (Figure 1);
3, dried pepper from cut into two sections of the middle cut, add pepper spare (Figure 2);
4, the pot of oil until the oil temperature into the colon six hot, put some salt, turn the fire slowly The stir-dry moisture to dry and then drained some of the large intestine out of Yau Shing standby (Figure 3,4);
5, the ginger and garlic pieces into the pan just duplicating the incense into the ready pepper and pepper, stir fry over medium heat until peppers turn a little into the previous color after dishing out the colon continue to stir fry for a moment, into the cooking wine, soy sauce, sugar, chicken stir fry for a while and then continued to pepper into the dark red after a transfer to a plate off Huosheng (Figure 5,6)!
from pickled salted egg (Photos)
First, choose coarse salt (fine salt also, if not coarse salt well)
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boiling salt water, according to quantity of water to your eggs, the weight, until the salt is saturated so far (salt is no longer soluble in water), or line.
brine cool to be put eggs (duck eggs also, personal favorite) If you love to eat Zhang eye (that is, out of the salted egg yolk salted black, protein is white) can be a hot salt water to lay eggs, then dip pickled fifteen days, do not flip the egg.
this is a half months after my salty pickled eggs, take the food, the salt water can still go on to pickled eggs came alive again.
we look at it, a lot of egg yolk oil Oh, my yellow egg yolk, egg yolk if you want red salt water in the cooking with a red tea leaves when boiled with salt, egg yolk will red, and like to eat salted egg try!
bacon rice paper (Photos)
open blisters rice, more than an hour after the release of steam steam inside the pot for 15-20 minutes
cut bacon onions, and lettuce, lettuce must maintain the integrity of
the lettuce a little hot, hot soft
fried bacon, put the steamed glutinous rice, soy sauce chicken with raw salt (a little) cooking wine, stir, add onions out
pan fry it!
take half a slice of cooked lettuce leaves, a good amount of fried rice
wrapped like
steamed about 3,4 minutes
soft coconut loose ball (Diagram )
material:
butter 100 grams, 130 grams powdered sugar (I use only 90 grams, enough for flavor), milk 40 grams , egg yolk 80 grams, 20 grams of milk powder, coconut 270 grams.
practice:
1, butter, powdered sugar together and mix;
2, Gradually add egg yolk, mix well;
3, Gradually add milk, stir well;
4, add coconut, milk powder and mix well (my pot is relatively small, so I also add in the points.)
to knead small group Banhao coconut pellets (the whole production process on a number of this step is the most accurate, and good oil well sticky yo, only tolerance, Coconut relatively loose group, using disposable gloves or plastic bags not to do), the small pellets be placed in the baking dish into the preheated oven. Up and down the fire of 120 degrees (I feel a little low, the temperature may be below standard household oven, so I used 140 degrees) baked to golden brown like the small pellets, and I spent 35 more minutes!
delicious yo, taste soft, full flavor! Authentic material from the household, meaning to eat than before, stronger and more profitable! Difference is obvious.
done such a box less than I expected, but also can eat for days!
mouth fragrant taste of ribs (Photos)
cola ribs
material: 600 grams of pork ribs, 2 cans of Coke , ginger, onion, star anise, soy sauce, salt.
practice:
1. Wash and cut the ribs inch shape, and then fly water retention;
2. with peanut oil saute ginger (3), then add pork stir-fried;
3. and then a good fried pork ribs into the cooker, add a small amount of star anise and soy sauce, salt, cola;
4. with the fire burning to the sauce like, when you put a small amount of onion stage.
steamed pork ribs with garlic plum
materials: 600 grams of pork row, ginger, green onion, garlic, corn starch, Plum 5, pepper, sugar, rice wine.
practice:
1. Wash the ribs Zhancheng small drain the water retention;
2. add the right amount of salt, rice wine, pepper and marinate for 15 minutes, Black Plum with the clutch a little bit to cut, add sugar, garlic mix well sugar dissolves, pour ribs, add the dry starch and then mix;
3. the ribs tile in the plate on the water to boil, put the steaming over high heat 8 to 10 minutes until cooked;
4. and serve sprinkled point when the green onion, 1 tablespoon hot oil can be poured.
materials, salt and pepper pork ribs: Rib 750 grams, onions, ginger, red pepper at the end, the end of green pepper, 2 eggs, black pepper, MSG , Hua Diao wine, salt and pepper.
practice:
1. the pig-shaped ribs, cut into small pieces (5 cm) washed, and ribs with a cloth to dry the water retention;
2. and then for curing, salt, black pepper, MSG, Hua Diao wine, ginger marinated for 15 minutes;
3. the oil in the firing process, the main ingredient prepared an egg batter, stir it with a small spoon uniform;
4. the marinated pork ribs evenly coated in egg batter into the boiling oil, deep fry golden shortening picked up on the plate;
5. Jia Ruqie good red Law at the end, light blue end of the end and the right amount of salt and pepper green pepper saute a little later, and sprinkle evenly on the ribs, then this dish even do a good job.
● steamed pork ribs at home when there is no steamer is available if the bowl instead of directly into the pot of water mixed, half flooded to the bowl can be high. When steamed or else add a little water to the pot when, so that the water has boiled away. Remember to add boiling water, or hot and cold, bowls easy to explode.
● Salt and pepper pork ribs with a layer of custard outside, so the pot, the pot of sauce will thicken immediately, this time to stop to prevent the stick fry pan. Juice must be received dried, when the bottom of the pot are basically oil, between the ribs in the ribs will pull a separate thread of sugar, the juice collected almost the same. Confiscated juice will seriously affect the finished product dry luster and texture.
Tuesday, April 26, 2011
Monday, April 25, 2011
Tips
sleep will accelerate this aging 【】 1, with a bra to sleep (girls); 2, with makeup to bed; 3, with accessories to sleep; 4, Weizui sleep; 5, before going to bed angry; 6, before going to bed meal; 7 , bedtime tea; 8, strenuous exercise before bedtime; 9, pillows are too high; 10, started sleeping pillow; 11, hooded sleeping; 12, mouth breathing; 13, sat sleep; 14, relative and sleep; 15 Shoulder and sleep; 16, overdraft sleep.
family to stay up all night 【offer healthy snack juice】 ⑴ nutrition: fruit and vegetable juice, apples, carrots, spinach and celery juice; ⑵ energy supplement: banana papaya yogurt; ⑶ beauty: fresh fruit juice, kiwi fruit, oranges, 1 Green Lemon; ⑷ appetite regulation: grapefruit juice, half a grapefruit, grapes, honey and two keys; ⑸ recover from fatigue: cucumber juice, 1 cucumber, 1 / 2 liters of milk, three mint; ⑹ nerves: wolfberry tea, wolfberry, red Dates 3 - 4 tablets.
make you fall asleep quickly six 【Methods】: 1, take a bath before going to sleep, relax the body; 2, before going to bed to maintain emotional stability, not cranky; 3, you can drink a glass of warm milk; 4 1 hour before going to bed to stay away from computers, TV; 5, temporarily put aside the worries, do not think about it; 6, take a deep breath, keep quiet, so that the spirit together and fall asleep as soon as possible. Sleep is the first element of health, do not stay up it!
【top ten most dangerous roadside snack】 1. 麻辣烫 2. Mao eggs 3. barbecue skewers 4. tofu 5. Oil cake Department 6. pancakes 7. roasted sweet potatoes 8. seafood stalls 9. fried chicken wings
【look at what your body needs most fruit】 1. hair perm - avocado, 2. excessive use of the brain - bananas, 3. excessive use of eye - papaya, 4. gingival bleeding - Kiwi 5. long-term smoking - Grape, 6. muscle strain - pineapple, 7. to prevent wrinkles - mango, 8. beriberi problems - Orange
】 【lie-five hazards: 1. disrupt the rhythm of human biological clock, the long run will be lack of energy; 2. affecting the gastrointestinal tract functions, easily lead to chronic gastritis, ulcer disease; 3. affect the excitability of the muscles, after getting up legs will feel numbness, lumbar discomfort; 4. affect memory; 5. sleep late on weekends for a long time will lead to
ten healthy little knowledge】 【1, eat fruit, easy to anemia 2, eat tofu, the best 3 with kelp, grapefruit flavor makes women feel younger perfume 4 6 years, the fruit is golden morning of 5 children and senior citizens are 6 need to eat snacks, summer should not be sedentary 7, when the Chinese herb taboo: onion, garlic and pepper, mutton, dog, tea, carrots, fish, 8, 9, always look in the mirror is good for health, pregnancy can cure migraine 10, do not drink coffee smoking.
【woman must trump beauty of the four food】 1. mushrooms, 2. soybean, 3. yoghurt, 4. Barley
【fifteen delicious nutrition and healthy snacks】 1. sunflower seeds, beauty 2. peanut, anti-skin 3. walnut, may show a 4. jujube prevent scurvy 5. cheeses, Guchi 6 . fig, promote blood circulation. 7. Pumpkin seeds and pistachios 8. Toffee 9. Chocolate 10. Sesame paste 11. Raisin 12. Mints 13. Orange, orange, apple 14. Beef Jerky 15. Milk drink
lobster filth living environment, the head is easily absorbed the site of heavy metals and bacteria, it is best to go first. Bought live lobster on the water in the support after 24-36 hours, so that the body of the sand spit and other impurities in the net, processing lobster, it is dirt inside the gills of two to clear, because the hair inside the adsorption of many bacterial gill gill To cut off, shrimp shell scrub. Small claw root easily filth must be removed, to go through the scrub to cooking.
knowledge】 【tea is divided into a total of 6 kinds of tea: black tea, yellow tea, green tea, white tea, black tea, green tea. One black tea and black tea are fermented tea, not directly for drinking, head over the water needs drained. Green tea is rich in polyphenols, a list of Flavor, drink can effectively reduce the electromagnetic radiation and computer radiation hazards. Fully fermented black tea is not tea, the role of warm stomach after drinking, suitable for drinking in the fall.
】 【five food eaten by the black eye: 1. Eggs: rich in quality protein, promotes cell regeneration, relieve dark circles; 2. sesame seeds: Rich in nourishing to eye with the role of ocular vitamin E; 3. carrots : rich in vitamin A nourishing eye muscle eye and maintain epithelial tissue function, improve dark circles; 4. Kelp: Rich in iron, to improve eye blood circulation; 5. Green tea: add specific plant nutrients, elimination of computer radiation cause dark circles.
【Figure of eight life habit destruction】: ① do not eat breakfast: the sharp rise will eat at noon; ② dinner is too rich. ③ addicted to drink coffee: too much coffee can reduce the digestive properties of the water, easy to influence the formation of constipation, weight loss; ④ mug tea: a long soak in the hot tea will affect digestion and weight gain; ⑤ fruit as a staple: but easily lead to nutritional imbalance fat accumulation; ⑥ eating too fast; ⑦ water shortage; ⑧ eat lunch.
family to stay up all night 【offer healthy snack juice】 ⑴ nutrition: fruit and vegetable juice, apples, carrots, spinach and celery juice; ⑵ energy supplement: banana papaya yogurt; ⑶ beauty: fresh fruit juice, kiwi fruit, oranges, 1 Green Lemon; ⑷ appetite regulation: grapefruit juice, half a grapefruit, grapes, honey and two keys; ⑸ recover from fatigue: cucumber juice, 1 cucumber, 1 / 2 liters of milk, three mint; ⑹ nerves: wolfberry tea, wolfberry, red Dates 3 - 4 tablets.
make you fall asleep quickly six 【Methods】: 1, take a bath before going to sleep, relax the body; 2, before going to bed to maintain emotional stability, not cranky; 3, you can drink a glass of warm milk; 4 1 hour before going to bed to stay away from computers, TV; 5, temporarily put aside the worries, do not think about it; 6, take a deep breath, keep quiet, so that the spirit together and fall asleep as soon as possible. Sleep is the first element of health, do not stay up it!
【top ten most dangerous roadside snack】 1. 麻辣烫 2. Mao eggs 3. barbecue skewers 4. tofu 5. Oil cake Department 6. pancakes 7. roasted sweet potatoes 8. seafood stalls 9. fried chicken wings
【look at what your body needs most fruit】 1. hair perm - avocado, 2. excessive use of the brain - bananas, 3. excessive use of eye - papaya, 4. gingival bleeding - Kiwi 5. long-term smoking - Grape, 6. muscle strain - pineapple, 7. to prevent wrinkles - mango, 8. beriberi problems - Orange
】 【lie-five hazards: 1. disrupt the rhythm of human biological clock, the long run will be lack of energy; 2. affecting the gastrointestinal tract functions, easily lead to chronic gastritis, ulcer disease; 3. affect the excitability of the muscles, after getting up legs will feel numbness, lumbar discomfort; 4. affect memory; 5. sleep late on weekends for a long time will lead to
ten healthy little knowledge】 【1, eat fruit, easy to anemia 2, eat tofu, the best 3 with kelp, grapefruit flavor makes women feel younger perfume 4 6 years, the fruit is golden morning of 5 children and senior citizens are 6 need to eat snacks, summer should not be sedentary 7, when the Chinese herb taboo: onion, garlic and pepper, mutton, dog, tea, carrots, fish, 8, 9, always look in the mirror is good for health, pregnancy can cure migraine 10, do not drink coffee smoking.
【woman must trump beauty of the four food】 1. mushrooms, 2. soybean, 3. yoghurt, 4. Barley
【fifteen delicious nutrition and healthy snacks】 1. sunflower seeds, beauty 2. peanut, anti-skin 3. walnut, may show a 4. jujube prevent scurvy 5. cheeses, Guchi 6 . fig, promote blood circulation. 7. Pumpkin seeds and pistachios 8. Toffee 9. Chocolate 10. Sesame paste 11. Raisin 12. Mints 13. Orange, orange, apple 14. Beef Jerky 15. Milk drink
lobster filth living environment, the head is easily absorbed the site of heavy metals and bacteria, it is best to go first. Bought live lobster on the water in the support after 24-36 hours, so that the body of the sand spit and other impurities in the net, processing lobster, it is dirt inside the gills of two to clear, because the hair inside the adsorption of many bacterial gill gill To cut off, shrimp shell scrub. Small claw root easily filth must be removed, to go through the scrub to cooking.
knowledge】 【tea is divided into a total of 6 kinds of tea: black tea, yellow tea, green tea, white tea, black tea, green tea. One black tea and black tea are fermented tea, not directly for drinking, head over the water needs drained. Green tea is rich in polyphenols, a list of Flavor, drink can effectively reduce the electromagnetic radiation and computer radiation hazards. Fully fermented black tea is not tea, the role of warm stomach after drinking, suitable for drinking in the fall.
】 【five food eaten by the black eye: 1. Eggs: rich in quality protein, promotes cell regeneration, relieve dark circles; 2. sesame seeds: Rich in nourishing to eye with the role of ocular vitamin E; 3. carrots : rich in vitamin A nourishing eye muscle eye and maintain epithelial tissue function, improve dark circles; 4. Kelp: Rich in iron, to improve eye blood circulation; 5. Green tea: add specific plant nutrients, elimination of computer radiation cause dark circles.
【Figure of eight life habit destruction】: ① do not eat breakfast: the sharp rise will eat at noon; ② dinner is too rich. ③ addicted to drink coffee: too much coffee can reduce the digestive properties of the water, easy to influence the formation of constipation, weight loss; ④ mug tea: a long soak in the hot tea will affect digestion and weight gain; ⑤ fruit as a staple: but easily lead to nutritional imbalance fat accumulation; ⑥ eating too fast; ⑦ water shortage; ⑧ eat lunch.
Sunday, April 24, 2011
Like eating fish must be referred to Oh!
directory
1, the practice of fish】 【saliva
2, the practice of boiled fish】 【
3, the practice of fried fish】 【
4, the practice of steamed fish】 【sea
5, the practice】 【cod
6, the practice of sweet and sour fish】 【
7, 【 ],[br>
11, 【【】 practice of sweet and sour crispy fish
12, the practice of fish head】 【
13, 【】 firewood to the practice of fish
14, the practice】 【squirrel mandarin fish
15, the practice】 【Beer Fish
16, 【】 mandarin fish, the practice dates
1, the practice of fish】 【saliva
materials: a flower silver carp, two spoons of starch, about half of the two fried peanuts, cooked two spoons of white sesame seeds, ginger a small piece of a garlic, onion five, two spoons of lobster sauce, three tablespoons of cooking wine, soy sauce, two spoons, a tablespoon of vinegar, a spoonful of sugar, oil hot pepper or two, two spoons pepper oil, salt, MSG amount, a tablespoon of sesame oil.
1, Clean the fish pieces into pieces, salt, cooking wine marinate a few minutes, add water, starch and mix yards taste, fried chop crushed peanuts, chopped lobster sauce, onion, garlic, ginger mince.
2, pot heat the oil till the Liucheng, into the lobster sauce, ginger, garlic Stir flavor.
3, in a large pot add salt, MSG, sugar, soy sauce, vinegar, ginger and garlic fried in lobster sauce, oil pepper, pepper oil, sesame oil, stir fried and turned into peanut sauce .
4, put the oil pan set each Zhisi Cheng burning hot, add fish fry slip loose.
5, remove and drain the oil into the bowl after.
6, topped with sauce, then sprinkled with sesame seeds cooked, chopped green onions Serve.
7, mix well
2, the practice of boiled fish】 【
(a)
1. buy carp fish, cut into fillets.
2. to the fish sizing (salt, monosodium glutamate, onion, ginger, wine, pepper, or if you prefer, you can put five-spice powder or other flavor you like)
3. a little water to a boil, add fish boiled (8 as can be), immediately remove. Parts pot, water will not.
4. will be a lot of (large) Heat oil and pepper, add some red pepper (depending on personal taste to set), until the pan in a little black pepper color, when the oil poured on fish above.
5. in the restaurant to eat boiled fish fillets often have a lot of underneath the yellow bean sprouts. Just above the fish shop in the bean sprouts and a layer of it. While he eat at home, then you can avoid the sprouts.
6. oil just poured go, because of high oil temperature, careful not to spill hot oil to your own, cooked the fish so the water storage appliances must be larger.
(b)
bean sprouts, or your favorite vegetables, ginger (a chunk, making Songqie piece), garlic (a, a little film you can, do not cut), onion amount, watercress (or Duojiao), pepper, red pepper, chili powder, salt, monosodium glutamate, pepper, cooking wine, soy sauce, vinegar and a little oil and it takes another: raw powder, cooking wine, a little salt, protein A
1, the fish will kill a good wash, chop off the head and tail, slice into the fish, and chop the remaining pieces of fish. The fish with salt, cooking wine, cornstarch, and a protein grasping uniform, marinate for 15 minutes. Fish head and tail and the other plate, using the same method pickled)
2, boil a pot of water to the cleaned bean sprouts, blanched in boiling water, fishing into the big tub in to taste a pinch of salt.
3, in a clean wok add three times the usual cooking oil, oil heat, add three tablespoons of Douban (or chop fried) until fragrant, add ginger, garlic, onions, peppercorns , chili powder and red pepper stir-fry over medium heat. The flavor was added and the fish head and tail, turn the fire, turn absorbed, add cooking wine and soy sauce, pepper, sugar amount, continue to stir fry a while, add some hot water, both salt and monosodium glutamate seasoning (to taste salty .) To be open water to keep fire, a piece of the fish into, casual aside with chopsticks, 3 to 5 minutes off the fire. All the cooked fish and bean sprout soup into the large bowl of just Sheng.
4, also take a clean pot, pour half a catty oil (oil depends on the specific size of containers ready to pour when the big tub, the subject of fish and bean sprouts all submerged, you can visually look .) Heat the oil until after the first turn off the heat to dry it. Then add lots of pepper and dried pepper (see the individual addicted to spicy level), low heat slowly Stir pepper and chili flavor. Not too much emphasis on fire to avoid fried paste.
5, peppers change color rapidly, immediately turn off the heat, the pot with oil and chilli pepper poured into the large bowl of fish, be careful hot!! eat!!
Note:
1, Zhu Yu is not appropriate amount of water to fish in place, just to be flooded. After cooked into the basin, some fish will be exposed outside.
2, Zhu Yu and chili pepper before the first part of the fried, the cooking time, you can fully extract the red pigment in pepper, the oil color bright red.
3, pickled fish, people should not put too much salt, would be salty, but also undermine the delicious fish.
4, I think, pepper and hot pepper are fragrant, so we should look at re-spilled oil speculation is better.
(c)
carp, pepper, pepper, red pepper, hot pepper (cut into small pieces about 2 cm), sugar, salt, MSG, bean sprouts, salad oil (preferably no peanut oil), wine knife (sharp knife), pot (iron), pots (deep basin)
1, clean the fish, pay attention to the inner wall of the fish belly black film must go to clean, and then from the tail, slice open the fish of a split in two, remove the fish bones from the tail end piece of the child, to a large, thin fillet is the best.
2, the good fish pieces adding the right amount of salt, pepper noodles, red pepper, mix well. In order to provide fresh, add a little sugar and MSG, plus a small amount of wine (preferably rice wine), pickled 20 to 30 minutes.
3, the washed bean sprouts washed in boiling water over about, ready to use.
4, pot put a lot of oil (LD distressed look good), 9 into the heat until the oil, add the marinated fish head first, after Zhashu into the basin filled with bean sprouts, and then Then put the right amount of meat in the pan, slide open to fishing after the basin filled with bean sprouts until the complete slide all the fish.
5, 8, deep fry the pepper into the pot when mature, into the pepper section of children, deep fry until deep red pepper, pour the entire pot filled with bean sprouts and fish to the pot , lost all the kitchen to diffuse the smell of boiled fish, complete.
(d) of boiled fish, the most simple way!
1. carp cleaned, sliced children. I cut thin enough, but, you know.
2. fillets with salt, tasty, not salty not eat!
3. make water, cooked the fish pieces to the cooked fish so far, not too old Yeah, about three minutes.
4. a separate pot, making oil, many, many oil, must be able to fish it all soaked into.
5. Prepare a large bowl, which put onion, ginger, garlic, bean sprouts, etc. Good copy.
6. the cooked fish on the bowl, and finally brought into the chili from the restaurant, pour hot oil.
3, 【】
practice of fried fish most commonly used materials: African carp, garlic, ginger, garlic. Cleaning the fish, add the garlic in the belly of the fish two, (garlic to shoot open). Stir the pan, add a little ginger, garlic. Hong copy after finishing a good fish into the pot clean. Note that too little oil, fish pot must be busy after the fire. Burst into the skin golden brown, then there is fragrance wafting. At this time, the fish with the push to the side of the pot, you can see the bottom of the pot still a little oil, garlic Wash and cut the stem right down to stir the pot several times, and then push to the fish and garlic together add salt, MSG, shoot a good number of garlic, add a little soy sauce, stir a few times, add water to cook ravioli (be careful not to add too much water, and the fire was not too busy.) Wait until the soup thickens, and add a little garlic tail. After the light can be a clean wok stir fry.
4, the practice of steamed fish】 【sea
fish, 1, 25 grams of mushrooms, ginger 25 grams, 15 grams of rice wine, sugar, salt, monosodium glutamate, bamboo shoot , cooked ham, sesame oil amount, pepper ① scraping scales to the fish gills, oral wash; ② the fish into the field plate put onions, ginger, mushrooms, bamboo shoots, ham, add rice wine, sugar , salt, monosodium glutamate, pepper, mixing with the body on the cage on the mandarin fish stir-steam about 15 minutes, came out, topped with sesame oil
5, the practice】 【cod
first approach: cod peeled and cut into small pieces change, salt, white pepper, lemon mix with. Brush butter on the steak, the oven, bake at 180 degrees Celsius temperature for 20 minutes, taken out by fire, until there are golden brown. Features: cod is a deep-sea fish, high nutritional value and taste fresh, no thorns, delicious butter.
second approach: 1, from the supermarket to buy chunks of Cod Fish, wash stand. 2, the steak to stab peeled, cut into inch square chunks. Pour the juice oozing. Add an egg, a little starch. And according to their own taste by adding spices, I usually put soy sauce, vinegar, cooking wine, salt and allspice. Mix well and set aside 5-10 minutes to allow the full tasty fish to be fried out. 4, I generally use olive oil to frying, color is beautiful. Jiao Jian Hao fish outside and tender inside, the entrance. You can also dip when eating salt and pepper or other seasoning you like. Try it, when the fish ingest, you must also send a glad sigh!
third approach: 1, raw: silver snow fish, yams, green peppers, onions, ginger; 2, spices: Lee Kum Kee chicken powder, cooking wine, salad oil, salt, broth, cornstarch; Method: 1. Peel the yam into pellets, cod and cut fine, green, red pepper cubes. 2. Pan put the oil pan, the next onion, ginger saute, then add cod, yams, green, red pepper, stir-fry until cooked with spices, can thicken pan; 4 characteristics: color, white, light and refreshing have completed the spleen and stomach, lung and kidney beneficial effect.
6, the practice of sweet and sour fish】 【
available fish species carp, grass carp, blackfish and so on.
Daogong sweet and sour fish is very particular about the family to do just to play sweet and sour fish, deep knife to open up Jidao can, and should not be too particular about the knife.
make a good knife, fish, wine and home spices (salt, monosodium glutamate, pepper) seasoning, and then wash hydroplaning clean, the smell of fish remains, drain the water after the bomb into the pan until crispy fried up.
relatively large amount of oil, or fried fish easy to fall apart. And then use the tomato sauce and white vinegar, sugar, with a small amount of salt, thicken sauce, pour in the fried fish.
a fragrant, bright red sweet and sour fish can serve. Sweet and sour fish, sweet taste with a tart features, tasteless fish, hook juice rich, no longer have the taste of fish.
7, braised fish 【】
general approach can be used to roast the fish for more species, like carp, grass carp, crucian carp, tilapia, etc. can be.
to clean the fish kill took a knife fight.
braised fish knife is a vertical cut, the fish was massive. Look inside the frying pan first, the oil amount not too much.
and then to the pot to the soup (chicken soup or pork bone soup) seasoning, then add soy sauce.
other pot temperature rose up, adding a small amount of vinegar (vinegar is very important, essential. not only play a role in softening of fish bone, as well as the effectiveness of fishy.)
burning time is usually about five minutes. After burning, the pot only part of the broth has been concentrated juice, the color was dark red, because the process of stew, so the comparison tasty braised fish and sour.
braised fish is tender and the taste characteristics of melted, rich, suitable for any crowd.
8, the practice of pickled fish】 【
a famous dish in Sichuan. It is a decoction with the, Generally with green grass carp fish species, grass carp, fat top.
boneless fish washed, sliced, then salt, MSG will fillet marinated, then corn starch sizing. Then wash the sauerkraut. (Note: Large supermarket selling pickled cabbage).
pan put a small amount of oil, fry ginger, garlic, fried and then put sauerkraut, plus stock. First sauerkraut cook two minutes, to taste fine, and then the fish into the pot, boil two minutes or cooked.
taste like to eat Sichuan Ma's friends also put some pepper into it.
9, the practice of fish pepper】 【
materials: meat, fish (carp, grass carp, carp, only fish), mushroom (Qing Sun tablets) amount, dried pepper, pepper
1, pickled fish: the fish, cut into thin slices, salt, soy sauce, chicken, starch and egg and mix well, marinate 15-30 minutes.
2, do the end of material: the mushroom (Qing Sun film) boiled, remove and put the soup (fish with large pots) inside.
3, hot fish: into the home in the broth, salt, ginger, chicken seasoning. After the soup until boiling, add the marinated fish. Nine mature mats have been poured into a soup mushroom (Qing Sun-chip) in the punch bowl.
4, flavoring do: put the oil the wok, add a little heat to dry pepper, stir fry a few (can not be delayed, or dried pepper black, color is not good), then add pepper, the same stir fry a few (can not be delayed, or pepper is easy to become bitter, taste bad).
5, pot: the flavor into the fish feed on. To table.
features: fresh fish, entrance, incense and hemp and spicy!
10, the practice】 【Scallion
fish a perch about a pound more than you can, wash clean and peel; ginger, peeled and cut into several pieces; onions, finely chopped , semi-saucer; soy sauce, rice wine, vinegar, soy sauce, salt, monosodium glutamate
second step, the steamed sea bass body parallel to the first cut in the number of knives, not too deep, over and also cut the rice wine, salt, MSG even wipe the fish, the fish stuffed opening flat on a plate of ginger to put the pot steaming pot of water not too much, about 20-30 minutes, the amount of
third step, refueling; fish eyes when striking almost steamed. Remove from heat at this time, the plate would have some juice, drained some, sprinkle green onions, add appropriate amount of soy sauce, vinegar and remaining water drained into the pot, from the hot oil, emerging oil and gas, and oil is poured evenly on the fish.
11, 【】 practice of sweet and sour crispy fish, fresh fish
1000 grams, vegetable oil 70 grams, 45 ml soy sauce, cooking wine 20 ml, 50 ml of vinegar, pepper 2.5 grams salt 6 grams, 2 grams of MSG, sugar, 100 grams, 10 grams chopped green onion, ginger m 5 grams garlic 15 grams, starch 15 grams.
1. the fish to the scales, gills, eviscerating wash, two labeled peony knife, with onions, ginger (Paisui), salt, cooking wine, pepper, after picking tasty addition to onions, ginger , water, starch shoot well.
2. 7 into a hot burning oil, fish Zhashu pot, remove. Heat the oil until the fish to 8 into a complex and deep fry crisp when the plate.
3. pot stay in base oil, the next green onion, ginger, rice, garlic, soy sauce, salt, cooking wine, pepper, MSG, sugar, vinegar, until sauce thicken when open, into the boiling oil, the juice pouring Serve the fish evenly.
Characteristics: golden red, crisp outside, tender, sweet, salty.
12, the practice of fish head】 【
fresh fat head (also known as male, the bulk of the fish) the head of a Special Note: the head must be fresh, placed in the refrigerator for too long. Fine Pepper, ginger, monosodium glutamate (or chicken), cooking oil, steamed fish soy sauce, soy sauce
1, will head cut open, to cheek wash, drain into the dish.
2, the delicate surface of chopped hot pepper evenly spread in the head (can decide how many flavors).
3, D with ginger, salt (small amount, because there are great Duojiao salt), MSG, soy sauce steamed fish, cooking oil and a small amount of water.
4, will be Sheng cold fish plate into the steamer (avoid high pressure, hot pot), raging fire, steaming after a big steam 8-10 minutes.
5, pot, topped with a tablespoon of soy sauce, then dotted with small shallot.
13, the practice of the fish pot】 【
fresh grass carp 1 (about 1500 g) or flowers of silver carp (2000 grams), 300 grams of pot at the end material, Pixian Douban 200 grams, 250 grams of the end of pickled pepper, ginger foam, 150 grams, 15 grams of dried chili festival, lobster end of 35 grams, 30 grams of ginger pieces, soak sauerkraut 100 grams, 4 grams of pepper, garlic 30 grams, 100 grams of onion section, 40 grams of soy pastry, chicken 20 grams, 15 grams of MSG, 25 grams of white wine, Salt to taste, sugar 8 grams, 100 grams of cooking wine (or beer, half bottle), 60 grams of soy stem cells, 800 grams of salad oil.
1, after the slaughter of fish net rule, tick the next two net meat, Tiqu ventral spine, using oblique blade cut into 2 cm thick blocks of tile-shaped large; Zhancheng large fish bones, fish head split into 4-6 pieces, add a little salt, a few yards taste of liquor, washed with water to the steak on the bloody mucus, and then stick thin uniform dry corn flour. Bubble sliced pickled cabbage, green onions cut into 6 cm segments.
2, set each on a pot, pour hot oil till the Liucheng, first under the garlic, pepper until fragrant, then the next Pixian soybean paste, hot pepper, hot ginger, black bean puree, ginger pieces saute, and then the fish bones, fish were placed in the pot; to be solidified forming the surface of fish, 1,500 grams of water rate increases, then add cooking wine, pot bottom material, dry chili festival, chicken, monosodium glutamate, salt, sugar , onion festival and other spices, into the pot pot pot, and finally thrown into the crisp beans and serve. Zhan Shi fish dish with a dry oil. Dried red pepper oil with a dry dish, cooked white sesame seeds, crisp flowers Ren broken teeth, MSG, small green onion, coriander, hot pot soup modulation.
red silver carp, tomatoes, sweet potato powder, salt, soy sauce, sesame oil
1, the preliminary work: red silver carp and cut into sections (preferably 3 cm wide, 7 cm long, do not cut too short Otherwise, fish bone thin and long) washed, placed in a bowl with soy sauce marinade tasty. Soak for at least half an hour, during which to flip several times, so that full access to fish sauce.
2, when cooking: tomatoes clean cuts.
3, first put a little oil, add a little salt and sauté about tomatoes. Then into the water, wait for it to boil. (Some people find red silver carp compared fishy, you can add ginger.)
4, when the water in the other, put some sweet potato powder in a bowl, add a little bit of water, to melt, into a paste shape. The steak to the fully contaminated with sweet potato powder. (Very easy of sweet potato flour, little by little, so be sure to add water, do not look at adding a lot of water.)
5, the water boiled, the fish piece by piece into the pot, turning as needed add a little salt. Maximum of 3 minutes, you can install the pot.
6, add a little sesame oil, taste more delicious.
13, 【】 wood approach the fish
200 grams of fresh fish, water, 75 grams of mushrooms, bamboo shoots 50 grams, 25 grams of cooked ham, leek leaf amount, fresh ginger 25 grams, 50 grams lard, 25 grams of cooking wine, chicken oil 25 grams, 50 grams of water, starch, pepper, salt, MSG, chicken broth, onion ginger sauce the right amount.
1. meat cut into 3 cm long thick wire, plus wine, onion ginger juice, salt, monosodium glutamate salt tasty;
2. mushrooms, bamboo shoots, ham, ginger cut filaments were ;
3. with leaves of the ginger and garlic, ham silk, mushrooms, fishing line tied together, were divided into 24 bundles;
4. a knife to cut two, neat row into the bowl, add chicken broth, salt, monosodium glutamate, onion ginger juice, lard, cooking wine, pepper on Long Ti steamed, code tidy, the fish head, fish tail boiled water is good, reset;
5 . steamed fish main ingredient purified, into the pot boiling, water, starch, starch, pour in the fish were on the oil can be poured.
characteristics: fat and tender and delicate, taste delicious cuisine: Hunan
14, the practice of mandarin fish】 【squirrel mandarin fish
Nixon sub-200 grams of cooking wine 2 10 grams of pepper vegetable oil, tomato sauce 500 g 10 g wet starch 40 grams (actual consumption of 50 grams) 15 grams of salt amount of vinegar
1. The mandarin fish to the scales, gills, fins, internal organs, remove the head of the leather, wash, the head Zhanxia, spread out, flat shot. Fish knife to cut off the back of the fish bone (do not cut the belly of the fish breaking), leaving about 1 in the rain at the tail of the spine. Mandarin fish bone, the skin down spread, cut flowers with oblique knife knife, knife meat deep 4 / 5, do not cut broken skin, open a port in the tail, and pull the tail from the edge.
2. Sprinkle the salt fish, pepper, cooking wine, wet starch (a little) smooth evenly.
3. Frying pan get angry, after the Heat into the vegetable oil, oil heat to Qicheng, the mandarin fish dipped in a little starch, put the pan fried a few minutes, then head dipped starch into the pan fried, deep fry golden brown, remove, will have spent upward side of a knife placed in the fish dish, and put on the head.
4. The pine nuts on the pan until cooked, remove and put in small bowl. 5. Heat some oil in wok, add a little broth, add salt, sugar, tomato paste, vinegar, boiling, the use of wet starch thicken, add hot oil to push even a little, pour in the fish on the pan, sprinkle with pine nuts that is be.
15, the practice】 【Beer Fish
fish (tender meat is better) Accessories: green peppers, tomatoes; salt, cooking wine, peanut oil, beer, soy sauce, soy sauce, oyster sauce, onion ginger, chicken powder, MSG
1, Wash the fish to the five internal organs, tomatoes, green peppers cut into pieces;
2, wok, pour point oil heat Add fish and after about;
3, ignition pot sit, pour oil into the fish Jian Hao, add onions, ginger, green peppers, beer, oyster sauce, cooking wine, soy sauce, chicken, salt , chicken soup simmered for 5 minutes the fire, boil after adding tomatoes, sesame oil.
16, the practice dates 【】 Mandarin fish net fish
200 grams. Ingredients: 150 grams of rapeseed leaf. Cooking wine 10 grams, 1 gram of salt, 3 egg, 20 grams of dry corn flour, a little flour, a little red yeast powder, peanut oil 500 grams (about consumption of 30 grams.)
1. to net fish pieces into a thick 3-chip, cut into 1-inch wide rectangular bar 3 points, in a bowl, add wine, salt, a little different, marinate 5 minutes. Rape leaves washed with water, cut into filaments.
2. the egg into the dish, with chopsticks taken out and was snow-white foam, then add corn flour, mix into Korea powder, divided in two bowls, one bowl add red yeast powder, mix well red.
3. sit stir the pot, into 250 grams of peanut oil, till the Qicheng heat, into the rape under the wire, into pieces when you remove and control Absolute dark red, and threw in the disc.
4. sit stir the pot, into 500 grams of peanut oil, burning Zhisi Cheng hot, the fish will be asked to stick a layer of flour, and then divided into two: one coated in Korea paste stir the pot with warm oil into the Zhashu remove, control absolutes; to another fish sticks coated in Korea containing red yeast powder paste into the pot with warm fried cooked song, remove and control oil purifier, rape in the disc loose on both sides of the above sub-code the red and white fish sticks, fish, ducks Serve date style.
1, the practice of fish】 【saliva
2, the practice of boiled fish】 【
3, the practice of fried fish】 【
4, the practice of steamed fish】 【sea
5, the practice】 【cod
6, the practice of sweet and sour fish】 【
7, 【 ],[br>
11, 【【】 practice of sweet and sour crispy fish
12, the practice of fish head】 【
13, 【】 firewood to the practice of fish
14, the practice】 【squirrel mandarin fish
15, the practice】 【Beer Fish
16, 【】 mandarin fish, the practice dates
1, the practice of fish】 【saliva
materials: a flower silver carp, two spoons of starch, about half of the two fried peanuts, cooked two spoons of white sesame seeds, ginger a small piece of a garlic, onion five, two spoons of lobster sauce, three tablespoons of cooking wine, soy sauce, two spoons, a tablespoon of vinegar, a spoonful of sugar, oil hot pepper or two, two spoons pepper oil, salt, MSG amount, a tablespoon of sesame oil.
1, Clean the fish pieces into pieces, salt, cooking wine marinate a few minutes, add water, starch and mix yards taste, fried chop crushed peanuts, chopped lobster sauce, onion, garlic, ginger mince.
2, pot heat the oil till the Liucheng, into the lobster sauce, ginger, garlic Stir flavor.
3, in a large pot add salt, MSG, sugar, soy sauce, vinegar, ginger and garlic fried in lobster sauce, oil pepper, pepper oil, sesame oil, stir fried and turned into peanut sauce .
4, put the oil pan set each Zhisi Cheng burning hot, add fish fry slip loose.
5, remove and drain the oil into the bowl after.
6, topped with sauce, then sprinkled with sesame seeds cooked, chopped green onions Serve.
7, mix well
2, the practice of boiled fish】 【
(a)
1. buy carp fish, cut into fillets.
2. to the fish sizing (salt, monosodium glutamate, onion, ginger, wine, pepper, or if you prefer, you can put five-spice powder or other flavor you like)
3. a little water to a boil, add fish boiled (8 as can be), immediately remove. Parts pot, water will not.
4. will be a lot of (large) Heat oil and pepper, add some red pepper (depending on personal taste to set), until the pan in a little black pepper color, when the oil poured on fish above.
5. in the restaurant to eat boiled fish fillets often have a lot of underneath the yellow bean sprouts. Just above the fish shop in the bean sprouts and a layer of it. While he eat at home, then you can avoid the sprouts.
6. oil just poured go, because of high oil temperature, careful not to spill hot oil to your own, cooked the fish so the water storage appliances must be larger.
(b)
bean sprouts, or your favorite vegetables, ginger (a chunk, making Songqie piece), garlic (a, a little film you can, do not cut), onion amount, watercress (or Duojiao), pepper, red pepper, chili powder, salt, monosodium glutamate, pepper, cooking wine, soy sauce, vinegar and a little oil and it takes another: raw powder, cooking wine, a little salt, protein A
1, the fish will kill a good wash, chop off the head and tail, slice into the fish, and chop the remaining pieces of fish. The fish with salt, cooking wine, cornstarch, and a protein grasping uniform, marinate for 15 minutes. Fish head and tail and the other plate, using the same method pickled)
2, boil a pot of water to the cleaned bean sprouts, blanched in boiling water, fishing into the big tub in to taste a pinch of salt.
3, in a clean wok add three times the usual cooking oil, oil heat, add three tablespoons of Douban (or chop fried) until fragrant, add ginger, garlic, onions, peppercorns , chili powder and red pepper stir-fry over medium heat. The flavor was added and the fish head and tail, turn the fire, turn absorbed, add cooking wine and soy sauce, pepper, sugar amount, continue to stir fry a while, add some hot water, both salt and monosodium glutamate seasoning (to taste salty .) To be open water to keep fire, a piece of the fish into, casual aside with chopsticks, 3 to 5 minutes off the fire. All the cooked fish and bean sprout soup into the large bowl of just Sheng.
4, also take a clean pot, pour half a catty oil (oil depends on the specific size of containers ready to pour when the big tub, the subject of fish and bean sprouts all submerged, you can visually look .) Heat the oil until after the first turn off the heat to dry it. Then add lots of pepper and dried pepper (see the individual addicted to spicy level), low heat slowly Stir pepper and chili flavor. Not too much emphasis on fire to avoid fried paste.
5, peppers change color rapidly, immediately turn off the heat, the pot with oil and chilli pepper poured into the large bowl of fish, be careful hot!! eat!!
Note:
1, Zhu Yu is not appropriate amount of water to fish in place, just to be flooded. After cooked into the basin, some fish will be exposed outside.
2, Zhu Yu and chili pepper before the first part of the fried, the cooking time, you can fully extract the red pigment in pepper, the oil color bright red.
3, pickled fish, people should not put too much salt, would be salty, but also undermine the delicious fish.
4, I think, pepper and hot pepper are fragrant, so we should look at re-spilled oil speculation is better.
(c)
carp, pepper, pepper, red pepper, hot pepper (cut into small pieces about 2 cm), sugar, salt, MSG, bean sprouts, salad oil (preferably no peanut oil), wine knife (sharp knife), pot (iron), pots (deep basin)
1, clean the fish, pay attention to the inner wall of the fish belly black film must go to clean, and then from the tail, slice open the fish of a split in two, remove the fish bones from the tail end piece of the child, to a large, thin fillet is the best.
2, the good fish pieces adding the right amount of salt, pepper noodles, red pepper, mix well. In order to provide fresh, add a little sugar and MSG, plus a small amount of wine (preferably rice wine), pickled 20 to 30 minutes.
3, the washed bean sprouts washed in boiling water over about, ready to use.
4, pot put a lot of oil (LD distressed look good), 9 into the heat until the oil, add the marinated fish head first, after Zhashu into the basin filled with bean sprouts, and then Then put the right amount of meat in the pan, slide open to fishing after the basin filled with bean sprouts until the complete slide all the fish.
5, 8, deep fry the pepper into the pot when mature, into the pepper section of children, deep fry until deep red pepper, pour the entire pot filled with bean sprouts and fish to the pot , lost all the kitchen to diffuse the smell of boiled fish, complete.
(d) of boiled fish, the most simple way!
1. carp cleaned, sliced children. I cut thin enough, but, you know.
2. fillets with salt, tasty, not salty not eat!
3. make water, cooked the fish pieces to the cooked fish so far, not too old Yeah, about three minutes.
4. a separate pot, making oil, many, many oil, must be able to fish it all soaked into.
5. Prepare a large bowl, which put onion, ginger, garlic, bean sprouts, etc. Good copy.
6. the cooked fish on the bowl, and finally brought into the chili from the restaurant, pour hot oil.
3, 【】
practice of fried fish most commonly used materials: African carp, garlic, ginger, garlic. Cleaning the fish, add the garlic in the belly of the fish two, (garlic to shoot open). Stir the pan, add a little ginger, garlic. Hong copy after finishing a good fish into the pot clean. Note that too little oil, fish pot must be busy after the fire. Burst into the skin golden brown, then there is fragrance wafting. At this time, the fish with the push to the side of the pot, you can see the bottom of the pot still a little oil, garlic Wash and cut the stem right down to stir the pot several times, and then push to the fish and garlic together add salt, MSG, shoot a good number of garlic, add a little soy sauce, stir a few times, add water to cook ravioli (be careful not to add too much water, and the fire was not too busy.) Wait until the soup thickens, and add a little garlic tail. After the light can be a clean wok stir fry.
4, the practice of steamed fish】 【sea
fish, 1, 25 grams of mushrooms, ginger 25 grams, 15 grams of rice wine, sugar, salt, monosodium glutamate, bamboo shoot , cooked ham, sesame oil amount, pepper ① scraping scales to the fish gills, oral wash; ② the fish into the field plate put onions, ginger, mushrooms, bamboo shoots, ham, add rice wine, sugar , salt, monosodium glutamate, pepper, mixing with the body on the cage on the mandarin fish stir-steam about 15 minutes, came out, topped with sesame oil
5, the practice】 【cod
first approach: cod peeled and cut into small pieces change, salt, white pepper, lemon mix with. Brush butter on the steak, the oven, bake at 180 degrees Celsius temperature for 20 minutes, taken out by fire, until there are golden brown. Features: cod is a deep-sea fish, high nutritional value and taste fresh, no thorns, delicious butter.
second approach: 1, from the supermarket to buy chunks of Cod Fish, wash stand. 2, the steak to stab peeled, cut into inch square chunks. Pour the juice oozing. Add an egg, a little starch. And according to their own taste by adding spices, I usually put soy sauce, vinegar, cooking wine, salt and allspice. Mix well and set aside 5-10 minutes to allow the full tasty fish to be fried out. 4, I generally use olive oil to frying, color is beautiful. Jiao Jian Hao fish outside and tender inside, the entrance. You can also dip when eating salt and pepper or other seasoning you like. Try it, when the fish ingest, you must also send a glad sigh!
third approach: 1, raw: silver snow fish, yams, green peppers, onions, ginger; 2, spices: Lee Kum Kee chicken powder, cooking wine, salad oil, salt, broth, cornstarch; Method: 1. Peel the yam into pellets, cod and cut fine, green, red pepper cubes. 2. Pan put the oil pan, the next onion, ginger saute, then add cod, yams, green, red pepper, stir-fry until cooked with spices, can thicken pan; 4 characteristics: color, white, light and refreshing have completed the spleen and stomach, lung and kidney beneficial effect.
6, the practice of sweet and sour fish】 【
available fish species carp, grass carp, blackfish and so on.
Daogong sweet and sour fish is very particular about the family to do just to play sweet and sour fish, deep knife to open up Jidao can, and should not be too particular about the knife.
make a good knife, fish, wine and home spices (salt, monosodium glutamate, pepper) seasoning, and then wash hydroplaning clean, the smell of fish remains, drain the water after the bomb into the pan until crispy fried up.
relatively large amount of oil, or fried fish easy to fall apart. And then use the tomato sauce and white vinegar, sugar, with a small amount of salt, thicken sauce, pour in the fried fish.
a fragrant, bright red sweet and sour fish can serve. Sweet and sour fish, sweet taste with a tart features, tasteless fish, hook juice rich, no longer have the taste of fish.
7, braised fish 【】
general approach can be used to roast the fish for more species, like carp, grass carp, crucian carp, tilapia, etc. can be.
to clean the fish kill took a knife fight.
braised fish knife is a vertical cut, the fish was massive. Look inside the frying pan first, the oil amount not too much.
and then to the pot to the soup (chicken soup or pork bone soup) seasoning, then add soy sauce.
other pot temperature rose up, adding a small amount of vinegar (vinegar is very important, essential. not only play a role in softening of fish bone, as well as the effectiveness of fishy.)
burning time is usually about five minutes. After burning, the pot only part of the broth has been concentrated juice, the color was dark red, because the process of stew, so the comparison tasty braised fish and sour.
braised fish is tender and the taste characteristics of melted, rich, suitable for any crowd.
8, the practice of pickled fish】 【
a famous dish in Sichuan. It is a decoction with the, Generally with green grass carp fish species, grass carp, fat top.
boneless fish washed, sliced, then salt, MSG will fillet marinated, then corn starch sizing. Then wash the sauerkraut. (Note: Large supermarket selling pickled cabbage).
pan put a small amount of oil, fry ginger, garlic, fried and then put sauerkraut, plus stock. First sauerkraut cook two minutes, to taste fine, and then the fish into the pot, boil two minutes or cooked.
taste like to eat Sichuan Ma's friends also put some pepper into it.
9, the practice of fish pepper】 【
materials: meat, fish (carp, grass carp, carp, only fish), mushroom (Qing Sun tablets) amount, dried pepper, pepper
1, pickled fish: the fish, cut into thin slices, salt, soy sauce, chicken, starch and egg and mix well, marinate 15-30 minutes.
2, do the end of material: the mushroom (Qing Sun film) boiled, remove and put the soup (fish with large pots) inside.
3, hot fish: into the home in the broth, salt, ginger, chicken seasoning. After the soup until boiling, add the marinated fish. Nine mature mats have been poured into a soup mushroom (Qing Sun-chip) in the punch bowl.
4, flavoring do: put the oil the wok, add a little heat to dry pepper, stir fry a few (can not be delayed, or dried pepper black, color is not good), then add pepper, the same stir fry a few (can not be delayed, or pepper is easy to become bitter, taste bad).
5, pot: the flavor into the fish feed on. To table.
features: fresh fish, entrance, incense and hemp and spicy!
10, the practice】 【Scallion
fish a perch about a pound more than you can, wash clean and peel; ginger, peeled and cut into several pieces; onions, finely chopped , semi-saucer; soy sauce, rice wine, vinegar, soy sauce, salt, monosodium glutamate
second step, the steamed sea bass body parallel to the first cut in the number of knives, not too deep, over and also cut the rice wine, salt, MSG even wipe the fish, the fish stuffed opening flat on a plate of ginger to put the pot steaming pot of water not too much, about 20-30 minutes, the amount of
third step, refueling; fish eyes when striking almost steamed. Remove from heat at this time, the plate would have some juice, drained some, sprinkle green onions, add appropriate amount of soy sauce, vinegar and remaining water drained into the pot, from the hot oil, emerging oil and gas, and oil is poured evenly on the fish.
11, 【】 practice of sweet and sour crispy fish, fresh fish
1000 grams, vegetable oil 70 grams, 45 ml soy sauce, cooking wine 20 ml, 50 ml of vinegar, pepper 2.5 grams salt 6 grams, 2 grams of MSG, sugar, 100 grams, 10 grams chopped green onion, ginger m 5 grams garlic 15 grams, starch 15 grams.
1. the fish to the scales, gills, eviscerating wash, two labeled peony knife, with onions, ginger (Paisui), salt, cooking wine, pepper, after picking tasty addition to onions, ginger , water, starch shoot well.
2. 7 into a hot burning oil, fish Zhashu pot, remove. Heat the oil until the fish to 8 into a complex and deep fry crisp when the plate.
3. pot stay in base oil, the next green onion, ginger, rice, garlic, soy sauce, salt, cooking wine, pepper, MSG, sugar, vinegar, until sauce thicken when open, into the boiling oil, the juice pouring Serve the fish evenly.
Characteristics: golden red, crisp outside, tender, sweet, salty.
12, the practice of fish head】 【
fresh fat head (also known as male, the bulk of the fish) the head of a Special Note: the head must be fresh, placed in the refrigerator for too long. Fine Pepper, ginger, monosodium glutamate (or chicken), cooking oil, steamed fish soy sauce, soy sauce
1, will head cut open, to cheek wash, drain into the dish.
2, the delicate surface of chopped hot pepper evenly spread in the head (can decide how many flavors).
3, D with ginger, salt (small amount, because there are great Duojiao salt), MSG, soy sauce steamed fish, cooking oil and a small amount of water.
4, will be Sheng cold fish plate into the steamer (avoid high pressure, hot pot), raging fire, steaming after a big steam 8-10 minutes.
5, pot, topped with a tablespoon of soy sauce, then dotted with small shallot.
13, the practice of the fish pot】 【
fresh grass carp 1 (about 1500 g) or flowers of silver carp (2000 grams), 300 grams of pot at the end material, Pixian Douban 200 grams, 250 grams of the end of pickled pepper, ginger foam, 150 grams, 15 grams of dried chili festival, lobster end of 35 grams, 30 grams of ginger pieces, soak sauerkraut 100 grams, 4 grams of pepper, garlic 30 grams, 100 grams of onion section, 40 grams of soy pastry, chicken 20 grams, 15 grams of MSG, 25 grams of white wine, Salt to taste, sugar 8 grams, 100 grams of cooking wine (or beer, half bottle), 60 grams of soy stem cells, 800 grams of salad oil.
1, after the slaughter of fish net rule, tick the next two net meat, Tiqu ventral spine, using oblique blade cut into 2 cm thick blocks of tile-shaped large; Zhancheng large fish bones, fish head split into 4-6 pieces, add a little salt, a few yards taste of liquor, washed with water to the steak on the bloody mucus, and then stick thin uniform dry corn flour. Bubble sliced pickled cabbage, green onions cut into 6 cm segments.
2, set each on a pot, pour hot oil till the Liucheng, first under the garlic, pepper until fragrant, then the next Pixian soybean paste, hot pepper, hot ginger, black bean puree, ginger pieces saute, and then the fish bones, fish were placed in the pot; to be solidified forming the surface of fish, 1,500 grams of water rate increases, then add cooking wine, pot bottom material, dry chili festival, chicken, monosodium glutamate, salt, sugar , onion festival and other spices, into the pot pot pot, and finally thrown into the crisp beans and serve. Zhan Shi fish dish with a dry oil. Dried red pepper oil with a dry dish, cooked white sesame seeds, crisp flowers Ren broken teeth, MSG, small green onion, coriander, hot pot soup modulation.
red silver carp, tomatoes, sweet potato powder, salt, soy sauce, sesame oil
1, the preliminary work: red silver carp and cut into sections (preferably 3 cm wide, 7 cm long, do not cut too short Otherwise, fish bone thin and long) washed, placed in a bowl with soy sauce marinade tasty. Soak for at least half an hour, during which to flip several times, so that full access to fish sauce.
2, when cooking: tomatoes clean cuts.
3, first put a little oil, add a little salt and sauté about tomatoes. Then into the water, wait for it to boil. (Some people find red silver carp compared fishy, you can add ginger.)
4, when the water in the other, put some sweet potato powder in a bowl, add a little bit of water, to melt, into a paste shape. The steak to the fully contaminated with sweet potato powder. (Very easy of sweet potato flour, little by little, so be sure to add water, do not look at adding a lot of water.)
5, the water boiled, the fish piece by piece into the pot, turning as needed add a little salt. Maximum of 3 minutes, you can install the pot.
6, add a little sesame oil, taste more delicious.
13, 【】 wood approach the fish
200 grams of fresh fish, water, 75 grams of mushrooms, bamboo shoots 50 grams, 25 grams of cooked ham, leek leaf amount, fresh ginger 25 grams, 50 grams lard, 25 grams of cooking wine, chicken oil 25 grams, 50 grams of water, starch, pepper, salt, MSG, chicken broth, onion ginger sauce the right amount.
1. meat cut into 3 cm long thick wire, plus wine, onion ginger juice, salt, monosodium glutamate salt tasty;
2. mushrooms, bamboo shoots, ham, ginger cut filaments were ;
3. with leaves of the ginger and garlic, ham silk, mushrooms, fishing line tied together, were divided into 24 bundles;
4. a knife to cut two, neat row into the bowl, add chicken broth, salt, monosodium glutamate, onion ginger juice, lard, cooking wine, pepper on Long Ti steamed, code tidy, the fish head, fish tail boiled water is good, reset;
5 . steamed fish main ingredient purified, into the pot boiling, water, starch, starch, pour in the fish were on the oil can be poured.
characteristics: fat and tender and delicate, taste delicious cuisine: Hunan
14, the practice of mandarin fish】 【squirrel mandarin fish
Nixon sub-200 grams of cooking wine 2 10 grams of pepper vegetable oil, tomato sauce 500 g 10 g wet starch 40 grams (actual consumption of 50 grams) 15 grams of salt amount of vinegar
1. The mandarin fish to the scales, gills, fins, internal organs, remove the head of the leather, wash, the head Zhanxia, spread out, flat shot. Fish knife to cut off the back of the fish bone (do not cut the belly of the fish breaking), leaving about 1 in the rain at the tail of the spine. Mandarin fish bone, the skin down spread, cut flowers with oblique knife knife, knife meat deep 4 / 5, do not cut broken skin, open a port in the tail, and pull the tail from the edge.
2. Sprinkle the salt fish, pepper, cooking wine, wet starch (a little) smooth evenly.
3. Frying pan get angry, after the Heat into the vegetable oil, oil heat to Qicheng, the mandarin fish dipped in a little starch, put the pan fried a few minutes, then head dipped starch into the pan fried, deep fry golden brown, remove, will have spent upward side of a knife placed in the fish dish, and put on the head.
4. The pine nuts on the pan until cooked, remove and put in small bowl. 5. Heat some oil in wok, add a little broth, add salt, sugar, tomato paste, vinegar, boiling, the use of wet starch thicken, add hot oil to push even a little, pour in the fish on the pan, sprinkle with pine nuts that is be.
15, the practice】 【Beer Fish
fish (tender meat is better) Accessories: green peppers, tomatoes; salt, cooking wine, peanut oil, beer, soy sauce, soy sauce, oyster sauce, onion ginger, chicken powder, MSG
1, Wash the fish to the five internal organs, tomatoes, green peppers cut into pieces;
2, wok, pour point oil heat Add fish and after about;
3, ignition pot sit, pour oil into the fish Jian Hao, add onions, ginger, green peppers, beer, oyster sauce, cooking wine, soy sauce, chicken, salt , chicken soup simmered for 5 minutes the fire, boil after adding tomatoes, sesame oil.
16, the practice dates 【】 Mandarin fish net fish
200 grams. Ingredients: 150 grams of rapeseed leaf. Cooking wine 10 grams, 1 gram of salt, 3 egg, 20 grams of dry corn flour, a little flour, a little red yeast powder, peanut oil 500 grams (about consumption of 30 grams.)
1. to net fish pieces into a thick 3-chip, cut into 1-inch wide rectangular bar 3 points, in a bowl, add wine, salt, a little different, marinate 5 minutes. Rape leaves washed with water, cut into filaments.
2. the egg into the dish, with chopsticks taken out and was snow-white foam, then add corn flour, mix into Korea powder, divided in two bowls, one bowl add red yeast powder, mix well red.
3. sit stir the pot, into 250 grams of peanut oil, till the Qicheng heat, into the rape under the wire, into pieces when you remove and control Absolute dark red, and threw in the disc.
4. sit stir the pot, into 500 grams of peanut oil, burning Zhisi Cheng hot, the fish will be asked to stick a layer of flour, and then divided into two: one coated in Korea paste stir the pot with warm oil into the Zhashu remove, control absolutes; to another fish sticks coated in Korea containing red yeast powder paste into the pot with warm fried cooked song, remove and control oil purifier, rape in the disc loose on both sides of the above sub-code the red and white fish sticks, fish, ducks Serve date style.
Yushu refueling
is a sleepless night, the ravages of alcohol under the constant woke up from the daze, tragic! After waking from a dream of their own very clear, no sleep, lying in bed looking at the ceiling, there was a means to see through the ceiling. Now the day is to see what color is red? White or black.
own boring reality lying had to get up again, not aware of it by hand to the power button on my computer, suddenly thought of today as a national day of mourning for our dead compatriots, in Yushu mourning compatriots lost their lives.
2064 lives to live so rarely been relentless natural disasters rarely win, looking at those moving pictures and video, for our motherland is always the first front in the war, people feel proud.
This reminds me of 5.12 had the earthquake, the disaster has just been seemingly, just to shake off the shadow of a dream around the ears still echoed in less than two years but in the near Wenchuan Yushu where another earthquake, which had made us sigh.
opening the Sina Web site, you can see is a black and white, has lost its former vitality, point to open the memorial built for our dead. Wrote I hope you can live good over there, grown to be stronger and stand up. While your home has fallen, your property has been buried, we are not afraid, we must remember that there is a large group of people standing behind you, will always silently living in the world for you to contribute lover.
Yushu we cry, we have to be strong survive. I believe the community, I believe the people, this is your strongest backing. once again wish you all the best. sentences, as we pray for our dead, those who are violent to our survival.
had to remind me of the year, this extraordinary, the impression from my own graduation, the Chinese do not have peace of mind, a series of 08 things, 09 and 10 years unusual weather, so I had to think of that movie, 2012. While that movie is completely fictional, we have no reason to be a fictional story and panic. I hope we are the strong will survive to comfort those of us who have been in heaven compatriots.
Yushu we cry, we have to go strong.
own boring reality lying had to get up again, not aware of it by hand to the power button on my computer, suddenly thought of today as a national day of mourning for our dead compatriots, in Yushu mourning compatriots lost their lives.
2064 lives to live so rarely been relentless natural disasters rarely win, looking at those moving pictures and video, for our motherland is always the first front in the war, people feel proud.
This reminds me of 5.12 had the earthquake, the disaster has just been seemingly, just to shake off the shadow of a dream around the ears still echoed in less than two years but in the near Wenchuan Yushu where another earthquake, which had made us sigh.
opening the Sina Web site, you can see is a black and white, has lost its former vitality, point to open the memorial built for our dead. Wrote I hope you can live good over there, grown to be stronger and stand up. While your home has fallen, your property has been buried, we are not afraid, we must remember that there is a large group of people standing behind you, will always silently living in the world for you to contribute lover.
Yushu we cry, we have to be strong survive. I believe the community, I believe the people, this is your strongest backing. once again wish you all the best. sentences, as we pray for our dead, those who are violent to our survival.
had to remind me of the year, this extraordinary, the impression from my own graduation, the Chinese do not have peace of mind, a series of 08 things, 09 and 10 years unusual weather, so I had to think of that movie, 2012. While that movie is completely fictional, we have no reason to be a fictional story and panic. I hope we are the strong will survive to comfort those of us who have been in heaven compatriots.
Yushu we cry, we have to go strong.
Tuesday, April 19, 2011
Contacts
contacts or relationships, social network, reflecting the person's popularity, social relations. According to dictionary to say, contacts, interpreted as
directory
definition of a network of key contacts and a network of law a network of network resources as a network of blood veins, as the tree is a resource network of people and capital. A network of contacts and relationships the division of role by the formation of by by by by by degree of importance divided by the dynamic changes of the two magic weapons to expand a network of contacts to enhance the competitiveness of a network of know-how accumulated three good ways to acquaintances contacts with business card business: twenty-eight principle to expand a network of contacts, the two magic key to the definition of a network of contacts and the law of a network of network resources as a network of blood veins, as the tree is a network of resources and capital. A network of contacts and relationships the division of role by the formation of by by by by by degree of importance divided by the dynamic changes of the two magic weapons to expand a network of contacts to enhance the competitiveness of a network of know-how accumulated three good ways to acquaintances contacts with business card business: twenty-eight the two principles to expand a network of contacts in the definition of magic is just that your contacts know each other, the other to know you, just be understanding of relationships is always better than low-level contacts, contacts between the sublimation is . Stanford Research Center has published a survey report, concluded that: a person earns, 12.5% from the knowledge, 87.5% from the relationship. This data is to make you shocked? In Hollywood, the popular saying: This sentence is not Jiaoren not cultivate professional knowledge, but stressed: keep). man keep translated as Securities and investment community in Taiwan, Yang Yaoyu is a network of contacts will be to maximize the competitiveness of the pulse-off. He was vice president of unified investment adviser, a year ago to exit the workplace, as a friend as a financial consultant and served as a director of five electronics companies. According to the projections, he should be worth nearly billion (NT) high. Why, with his hard work, a northward from the southern Taiwan countryside children, to the rapid accumulation of wealth? the million, not count. Everyone can be good at operating a network of pulse-off. The key principles of a network of people, their own man, whether the circle of friends have a good reputation, has a good reputation, is not really work, can be a lot of people. Only in this way, the resources around you to be willing to build around, otherwise, not avoided, and, so what is a network of contacts; Second, is there a meaningful, like the water in the entire network of people, without a pool , water flow around and will not build at your office. If you do not have a thing recognized by all the operation, it contacts the better, it means that the more meaningless dinner. Contacts and network resources as a network of blood vessels is well known, accessible, intricate network of blood is human life the foundation upon which. Blood which, in turn, referred to as the pulse. Blood running of the channel. by insufficient blood supply, dizzy, limb weakness, severe blockage of blood vessels, blood circulation interruption, the crisis of human life. In people's career success and happiness in life process, there is also a system similar to blood, we call contacts. If the blood is human physical life support system, then contacts is the social life support systems. Saying goes network of contacts and support systems. Our ancestors created the Write a flick of a two separate individuals, mutual support, interdependence, mutual help, constitute a capital A network of veins as a seedling tree in order to grow into towering trees, a Dongliangzhicai, must have a sturdy supply of land thick roots of nutrition, there must be plenty rich veins and thin branches supply the natural aspect of the vein air, sun and rain. No leaves, no branches, no roots, there is no tree. Roots, branches veins, vein of death eventually led to the death of the tree. The pillars of the formation must be deeply rooted in the life support environment. Contacts is a resource and capital. You gain the most in the company not only how much money you make, and accumulated much experience, but more important is that you know how many people and made friends with many friends, and accumulated the number of network resources. Such a network of resources not only useful when you work in the company, even after you left the company, but also play a role, you become a major business assets. Have it, you know that once you start the process of the difficulties encountered, you should call whom. Suppose you are a business manager, then your greatest achievement is not only a salary, commission and office of the promotion, more important is that you built up a network of resources. It is your for life intangible assets and potential wealth! A network of contacts and relationships are inextricably linked with interpersonal relationships. Business relationships is the surface, operating a network of resources is the point; relationships is a flower, is a result of network resources; relationships is the goal, a network of resources is the goal; relationships is a process, a network of resources is the result. Can be said that no root of the relationship network resources is vague, without any sense of interpersonal relationships, and network resources of flowering depends on good interpersonal basis. Contacts by division by the formation of a network of resources according to their formation process can be divided into: blood contacts, geographical contacts, learning edge contacts and edge contacts matter, off edge contacts, revel contacts and so on. 1. Blood contacts by the family, clan, race, blood forming personal connections. 2. Geopolitical living area due to the formation of a network of personal connections, the most typical is the Villagers due to the geographical relationship between the size and different, out of the village is the hometown folks, out of the county is a fellow with the county, out of the province, is the fellow with the province, out of the country all the Chinese people are villagers. 3. Learning to learn together margin of contacts generated by personal connections. Edge of a network of school longer is not limited to primary, secondary and tertiary relationship between students, as people awareness of modern communication, a variety of short courses or conferences, contains a very rich resource connections . 4. What happened was a result of a common network of people working or dealing with matters arising from personal connections. What happened was not confined to the work of a network of colleagues, superiors, subordinates, a short working experience can also form a good relationship with them. For example, a unit or several units to complete a task or project, and the temporary deployment of staff team completed their task rejoin, but the common work-life friendship will remain in the hearts of everyone. 5. Customer edge network of people because of work dealing with all types of customers to form personal connections. Such as manufacturers, suppliers, retailers, franchisees, partners, consumers, business transactions and dealings during the process, is an inter-customer relationship. As the saying goes, Professional managers with good services for customers, while improving economic efficiency of enterprises and must not forget to put their faith and emotions, build their network of resources. 6. Going a network of A brief meeting, a chance encounter, this is God gives us opportunity to revel arrangements, as long as we seize the opportunity and good to express themselves, but to understand others, fate will come at first sight, but also your life or career may be different from this. Divided by the role of network resources according to the different role can be divided into: 1. Government contacts, resources, 2. The financial network of resources 3. Industry contacts resource 4. Technology network resources 5. Ideological wisdom network resources 6. media, a network of resources 7. customers a network of resources 8. senior network resources (such as the boss, the boss) 9. low-level network resources (such as colleagues, subordinates) and so on. By a network of resources by degree of importance according to the different degree of importance, can be divided into: core network resources, network resources in close layers, alternate layers loose network of resources. 1. Core network resources: refers to the vocational and career to play a central, critical, important, decisive role in a network of resources. These resources based on individual's situation is professional position, career stage and the future direction of development vary. For example, a marketing manager for core network resources, may be his boss, boss, key colleagues and subordinates, on the company's business and its performance has a significant impact on key customers, as well as other professional and career development that may affect an important figure and so on. 2. Close layer network resources: refers to a network of resources in the core layer, based on the appropriate extension, for a marketing manager, the company's board members, other leaders, other departments, colleagues, subordinates generally, sub-priority customers, their influential teachers, classmates, friends, and so on. 3. Loose equipment? Maung Wing Hau Temple trial chu? That according to their own professional and career planning of their own in the future may have a significant impact, or some network resources. Such as the company's succession future, there are potential colleagues, subordinates, customers, students, friends, and so on. Divided by the dynamic changes of network resources according to dynamic changes in the state, can be divided into: 1. Now when the network resources 2. In the future when the network resources. Expand the contacts of the two is the magic these two magic weapons: to cultivate self-confidence and communication skills, learning ability to timely and praise of others. In fact, everyone has a way of accumulation of a network of contacts, but how to efficiently improve a network of competitiveness? Hei that the contacts to enhance the competitiveness of many skills, but the prerequisite is to have communication skills. The self-confidence, the going out with people, let alone develop a network of people. At a cocktail party or wedding occasions, Westerners will eat first before departure and early to the scene. Because it is their opportunity to learn more strangers. However, the Chinese society, people are a little shy on this occasion, not only will be late, but also try to find people who know to talk, or even a good friend made an appointment to sit at the table so as not to meet strangers. Thus, despite many opportunities on your side, but we always let it drain for no reason. Second, communication skills, this is actually the ability to understand other people, including understanding the needs of others, desire, ability and motivation, and appropriate response. How do I know? Listening is the most wonderful way to understand other people. Goyang description have extremely similar interest. Meanwhile, he really was listening, critical moment to add one or two words, one or two extended meaning, making endless who have intimate in the heart of the fast speculation from the natural feel confidant. is also a wonderful way to communicate timely compliment. United States, Carnegie when many reporters asked: - here lies a man who knows how to make people more intelligent than he is happy. Think about how long your boss does not praise you? How long do you have around you do not praise my colleagues, friends or family again? Enhance the competitiveness of a network of know-how to establish self-confidence and communication skills after the contacts to enhance the competitiveness of the Code are: trustworthiness, the value being used, multiple exposure, sharing, creativity and careful, helpful, curiosity and empathy heart. 1. To establish the word's image JPMorgan Chase Guo Reflection for Taiwan leader once in the course of an interview, when asked, professional, your relationships are all empty. However, in the professional, there is one is the hardest, is to trust, and that is the cornerstone of relationships. where they come from friends? 3. Whether it is willing to share information with others, money, benefits or work opportunities, people who know how to share and eventually tend to get more, because, friends, willing to work with him, the more opportunities. 4. More creative and attentive to legend, the original ASE general manager Liu Yingwu IBM in the United States, in order to win the opportunity to meet with the boss, the boss on the toilet every day observation time, choose to go to the bathroom at the time, increased interaction. 5. Seize every opportunity to help others Chengyao Hui, vice president of Citibank, has been uphold this belief, whether between persons of rank, he always try to help others, so we always knew: One only care about their curiosity, for others, there is no curiosity to the outside world, even better opportunity to appear, and opportunities will be passing. 7. Empathy in high-Yang, Care silver coins to be used ... ... finished, in order to offend a person not easily remedy. A person of ability, but his energy and time are fixed, limited. A marketing staff, to develop in a short time a large number of client resources, only the use of a referral mechanism to generate a lifetime two, two three, comes all things geometric index multiplier effect. The expansion of network resources as well. A salesman to visit a successful person and asked him: successful people, said: said to them: I need your help, please tell me about three of your friends name, please? a lot of people agreed to help, because it is just a show of hands of them? Ting! cover plate? Search Yu? Portugal? than Buddhists Duo curtain Γ?? Cou Zhang Qiao Song Kang Mu Huai Sai θ? starlings? Huan, Department of Kui rough beer? 3 contacts and tireless efforts, he finally became a year of U.S. history sold over one billion U.S. dollars within the life of successful people, he is a renowned master of Gandalf the U.S. life insurance market. Acquaintance introduced to accelerate the speed of trust with the people and improve the probability of successful cooperation, reducing communication costs, is really a shortcut to the accumulation of network resources. Therefore, in the business, we want to develop some habits of discourse, such as: Tell me. , the other will form a habit of thinking, should there be the right customers or object, he will think you said. Community participation in community participation in the natural state to interact with others to build relationships, learn from and serve the people and thus create opportunities to expand their personal network. In interpersonal relationships, we may encounter this phenomenon: usually too close to strangers active and vulnerable to refuse, but in society, the interaction between people in the Why emphasis on natural? As interpersonal communication, interaction, the best place in the natural circumstances, help to build emotion and trust. Inside the public service activities through the community, leisure activities, resulting in social interaction and contact. Of course, do not forget, if you participated in a community, you'd better plan to the role of an organizer, of course, chairman, president, the Secretary-General better find but also as an officer of the second class, because , so you get a chance to serve others, in the course of service to others, naturally you increase contact with others, communication, understanding of the time, your contacts in the road will continue to extend in a natural. A private business owner to participate in the national, regional, industry-based community organizations, nearly ten feet of each community to participate in an event he has at least, every community, he has at least three or four close friends. He said: When costs money, time and energy costs, but to bring the efficiency and effectiveness is great! Naturally, if you want to be a person immune to these activities is indeed a waste of time and life. And if you want to expand your professional and career, these activities is absolutely essential for you, you need to do is tell what the participation of which the refused to participate. Once the decision to participate, you will undertake a task, that is why you attend this event? You have to gain something from this activity, that is conducive to enrich your network resources. Use card master Joe Girard world attaches great importance to promoting the role of business cards, he believes that a business card acts as farmers in the planting, sowing seed after finished, farmers will harvest his labors. Joe Girard is often carrying more than 10,000 business cards to the baseball game or a football match. When the goal or when the game entered into the climax, he would stand up and thrown into a lot a lot to the business card in the air, so that my business card in the air, flying in the sky, which for him sell more cars to create a more and more opportunities. When he went to pay the bill when the restaurant, usually pay more to tip the waiter, and then give him a box of their own business cards, to help themselves to give the waiter the other diners. Whenever he phones or network fees to send the bill when the folders are also two business cards, people will understand that he opened the envelope and the products and services. Joe Girard said: people know that the car should contact me. I firmly believe that all the time to sell, but many salespeople are often not aware of this. Average in January to send 16,000 to 17,000 cards. He does not like other car dealers, as the card write a lot of happy, 12 months a year there, people will receive each month to send his cards carefully. Sustained accumulation of a network of resources, as Joe Girard won an unprecedented success, his life a total of 13,001 vehicles sold, the highest monthly sales record for the 174, the average daily sale of about 6 cars. These records since his January 1978 retirement announcement has yet been able to break. Of course, we also pay attention to strengthening the management of resources on the card. First of all, when you and others to exchange business cards on various occasions, be sure to meet with the other detailed records of who, what, when, places,. After the communication activities should be recalled just review some important people understand, remember his name, business, office, industry and so on. Over the next day or two or three days, take the initiative to call or send an e-mail to get to know each other that happy, or some other appropriate terms of praise, or recall the details of your party happy, let the other side to deepen the impression of you and understanding. Second, classification of business card management. You can, by geographical segment, for example: according to provinces, cities; also by industry; also by the nature of network resources, such as: students, customers and experts. Third, develop the habit of regular business cards look and work space, turn your business card file, play a greeting to the other phone, send a message of blessing, so that the other party feel your presence and concern for his and respect. Fourth, regularly???? Star Jian hate =? Kang straight boom? Armed take?? Arsenic beak try clipping the word? Turnip gluttonous uniform? Lei Zai? Rage? Le show QI? Disaster plaque? Bath ⒊ て nickname ザ? hazy gown yet? Province ⑹? Caryopteris resistance Tun? edge capsule cricket Wu??? due to colonization fan? dizzy? brag ㄒ Huan Huan and swallow? て yi A bow of ship model? Hui? pharyngeal sent anxiety? Fan ǎ? shoot planted turnip North A bow of ship model? Chen? pharyngeal Overseas Fan ú gray? G =? Fan ú gray? South? Qiu? hate? a network of business: Principles twenty-eight If your resources are very rich network of people, we recommend you to a network of resources database management. You can download a business card management software, and then enter the relevant data. For example: Name (in English), work data (the corporate sector and job title), address (business address, home address, other addresses), telephone and fax and mobile phone number, e-mail (corporate and individual permanent mailbox), address, and even You can also enter more personal information, such as: ICQ, birthday, nickname, personalized title, introducer, ID number and other fields. Business management, there is a well-known the backbone in creating the wealth of 80%, 80% of quality defects by 20% and other causes. Twenty-eight principles tell us that we must seize the fate of those decisions and the nature of things, the key to the minority. Operating a network of resources as well. Perhaps, the destiny of your life play a major role of influence and decision, that is, that several important characters, or even just one person. Therefore, we can average our time, energy and resources, we must be treated differently, we must affect or could affect our future and destiny of the 20% of the energy and resources. This is a scientific principle of operating a network of resources, with our character and morality are two different things. As the United States, a catchphrase said thirty years old, a man by the professionals, physical money; thirty to forty years old, they rely on friends and relations to make money; forty to fifty years old, rely on money to make money. It can be seen how a network of competitive success in a person who plays an important role. Contacts is a person to wealth, success into the tickets. Two hundred years ago, Hu as good at business contacts, and to pour a chamber pot from a small difference, turning into the Qing Dynasty Hongdingshangren. Two hundred years later, successful business people view the political trajectory of growth, is because they have a strong Expand the contacts of the two is the magic these two magic weapons: to cultivate self-confidence and communication skills, learning ability to timely and praise of others. In fact, everyone has a way of accumulation of a network of contacts, but how to efficiently improve a network of competitiveness? Hei that the contacts to enhance the competitiveness of many skills, but the prerequisite is to have communication skills. The self-confidence, the going out with people, let alone develop a network of people. At a cocktail party or wedding occasions, Westerners will eat first before departure and early to the scene. Because it is their opportunity to learn more strangers. However, the Chinese society, people are a little shy on this occasion, not only will be late, but also try to find people who know to talk, or even a good friend made an appointment to sit at the table so as not to meet strangers. Thus, despite many opportunities on your side, but we always let it drain for no reason. Second, communication skills, this is in fact the ability to understand other people, including understanding the needs of others, desire, ability and motivation, and appropriate response. How do I know? Listening is the most wonderful way to understand other people. Goyang description have extremely similar interest. Meanwhile, he really was listening, critical moment to add one or two words, one or two extended meaning, making endless who have intimate in the heart of the fast speculation from the natural feel confidant. is also a wonderful way to communicate timely compliment. United States, Carnegie when many reporters asked: - here lies a man who knows how to make people more intelligent than he is happy. Think about how long your boss does not praise you? How long do you have around you do not praise my colleagues, friends or family again? The definition of a network of contacts that you just know each other, the other to know you, just be understanding, a network of relationships is always better than low-level, relationship is a network of sublimation. Stanford Research Center has published a survey report, concluded that: a person earns, 12.5% from the knowledge, 87.5% from the relationship. This data is to make you shocked? In Hollywood, the popular saying: This sentence is not Jiaoren not cultivate professional knowledge, but stressed: keep). man keep translated as Securities and investment community in Taiwan, Yang Yaoyu is a network of contacts will be to maximize the competitiveness of the pulse-off. He was vice president of unified investment adviser, a year ago to exit the workplace, as a friend as a financial consultant and served as a director of five electronics companies. According to the projections, he should be worth nearly billion (NT) high. Why, with his hard work, a northward from the southern Taiwan countryside children, to the rapid accumulation of wealth? the million, not count. Everyone can be good at operating a network of pulse-off. The key principles of a network of people, their own man, whether the circle of friends have a good reputation, has a good reputation, is not really work, can be a lot of people. Only in this way, the resources around you to be willing to build around, otherwise, not avoided, and, so what is a network of contacts; Second, is there a meaningful, like the water in the entire network of people, without a pool , water flow around and will not build at your office. If you do not have a thing recognized by all the operation, that the better network of people, it means that the more meaningless dinner. Contacts and network resources as a network of blood vessels is well known, accessible, intricate network of blood is human life the foundation upon which. Blood which, in turn, referred to as the pulse. Blood running of the channel. by insufficient blood supply, dizzy, limb weakness, severe blockage of blood vessels, blood circulation interruption, the crisis of human life. In people's career success and happiness in life process, there is also a system similar to blood, we call it contacts. If the blood is human physical life support system, then contacts is the social life support systems. Saying goes network of contacts and support systems. Our ancestors created the Write a flick of a two separate individuals, mutual support, interdependence, mutual help, constitute a capital A network of veins as a seedling tree in order to grow into towering trees, a Dongliangzhicai, must have a sturdy supply of land thick roots of nutrition, there must be plenty rich veins and thin branches supply the natural aspect of the vein air, sun and rain. No leaves, no branches, no roots, there is no tree. Roots, branches veins, vein of death eventually led to the death of the tree. The pillars of the formation must be deeply rooted in the life support environment. Contacts is a resource and capital. You gain the most in the company not only how much money you make, and accumulated much experience, but more important is that you know how many people and made friends with many friends, and accumulated the number of network resources. Such a network of resources not only useful when you work in the company, even after you left the company, but also play a role, you become a major business assets. Have it, you know that once you start the process of the difficulties encountered, you should call whom. Suppose you are a business manager, then your greatest achievement is not only a salary, commission and office of the promotion, more important is that you built up a network of resources. It is your for life intangible assets and potential wealth! A network of contacts and relationships are inextricably linked with interpersonal relationships. Business relationships is the surface, operating a network of resources is the point; relationships is a flower, is a result of network resources; relationships is the goal, a network of resources is the goal; relationships is a process, a network of resources is the result. Can be said that no root of the relationship network resources is vague, without any sense of interpersonal relationships, and network resources of flowering depends on good interpersonal basis. Contacts by division by the formation of a network of resources according to their formation process can be divided into: blood contacts, geographical contacts, learning edge contacts and edge contacts matter, off edge contacts, revel contacts and so on. 1. Blood contacts by the family, clan, race, blood forming personal connections. 2. Geopolitical living area due to the formation of a network of personal connections, the most typical is the Villagers due to the geographical relationship between the size and different, out of the village is the hometown folks, out of the county is a fellow with the county, out of the province, is the fellow with the province, out of the country all the Chinese people are villagers. 3. Learning to learn together margin of contacts generated by personal connections.
directory
definition of a network of key contacts and a network of law a network of network resources as a network of blood veins, as the tree is a resource network of people and capital. A network of contacts and relationships the division of role by the formation of by by by by by degree of importance divided by the dynamic changes of the two magic weapons to expand a network of contacts to enhance the competitiveness of a network of know-how accumulated three good ways to acquaintances contacts with business card business: twenty-eight principle to expand a network of contacts, the two magic key to the definition of a network of contacts and the law of a network of network resources as a network of blood veins, as the tree is a network of resources and capital. A network of contacts and relationships the division of role by the formation of by by by by by degree of importance divided by the dynamic changes of the two magic weapons to expand a network of contacts to enhance the competitiveness of a network of know-how accumulated three good ways to acquaintances contacts with business card business: twenty-eight the two principles to expand a network of contacts in the definition of magic is just that your contacts know each other, the other to know you, just be understanding of relationships is always better than low-level contacts, contacts between the sublimation is . Stanford Research Center has published a survey report, concluded that: a person earns, 12.5% from the knowledge, 87.5% from the relationship. This data is to make you shocked? In Hollywood, the popular saying: This sentence is not Jiaoren not cultivate professional knowledge, but stressed: keep). man keep translated as Securities and investment community in Taiwan, Yang Yaoyu is a network of contacts will be to maximize the competitiveness of the pulse-off. He was vice president of unified investment adviser, a year ago to exit the workplace, as a friend as a financial consultant and served as a director of five electronics companies. According to the projections, he should be worth nearly billion (NT) high. Why, with his hard work, a northward from the southern Taiwan countryside children, to the rapid accumulation of wealth? the million, not count. Everyone can be good at operating a network of pulse-off. The key principles of a network of people, their own man, whether the circle of friends have a good reputation, has a good reputation, is not really work, can be a lot of people. Only in this way, the resources around you to be willing to build around, otherwise, not avoided, and, so what is a network of contacts; Second, is there a meaningful, like the water in the entire network of people, without a pool , water flow around and will not build at your office. If you do not have a thing recognized by all the operation, it contacts the better, it means that the more meaningless dinner. Contacts and network resources as a network of blood vessels is well known, accessible, intricate network of blood is human life the foundation upon which. Blood which, in turn, referred to as the pulse. Blood running of the channel. by insufficient blood supply, dizzy, limb weakness, severe blockage of blood vessels, blood circulation interruption, the crisis of human life. In people's career success and happiness in life process, there is also a system similar to blood, we call contacts. If the blood is human physical life support system, then contacts is the social life support systems. Saying goes network of contacts and support systems. Our ancestors created the Write a flick of a two separate individuals, mutual support, interdependence, mutual help, constitute a capital A network of veins as a seedling tree in order to grow into towering trees, a Dongliangzhicai, must have a sturdy supply of land thick roots of nutrition, there must be plenty rich veins and thin branches supply the natural aspect of the vein air, sun and rain. No leaves, no branches, no roots, there is no tree. Roots, branches veins, vein of death eventually led to the death of the tree. The pillars of the formation must be deeply rooted in the life support environment. Contacts is a resource and capital. You gain the most in the company not only how much money you make, and accumulated much experience, but more important is that you know how many people and made friends with many friends, and accumulated the number of network resources. Such a network of resources not only useful when you work in the company, even after you left the company, but also play a role, you become a major business assets. Have it, you know that once you start the process of the difficulties encountered, you should call whom. Suppose you are a business manager, then your greatest achievement is not only a salary, commission and office of the promotion, more important is that you built up a network of resources. It is your for life intangible assets and potential wealth! A network of contacts and relationships are inextricably linked with interpersonal relationships. Business relationships is the surface, operating a network of resources is the point; relationships is a flower, is a result of network resources; relationships is the goal, a network of resources is the goal; relationships is a process, a network of resources is the result. Can be said that no root of the relationship network resources is vague, without any sense of interpersonal relationships, and network resources of flowering depends on good interpersonal basis. Contacts by division by the formation of a network of resources according to their formation process can be divided into: blood contacts, geographical contacts, learning edge contacts and edge contacts matter, off edge contacts, revel contacts and so on. 1. Blood contacts by the family, clan, race, blood forming personal connections. 2. Geopolitical living area due to the formation of a network of personal connections, the most typical is the Villagers due to the geographical relationship between the size and different, out of the village is the hometown folks, out of the county is a fellow with the county, out of the province, is the fellow with the province, out of the country all the Chinese people are villagers. 3. Learning to learn together margin of contacts generated by personal connections. Edge of a network of school longer is not limited to primary, secondary and tertiary relationship between students, as people awareness of modern communication, a variety of short courses or conferences, contains a very rich resource connections . 4. What happened was a result of a common network of people working or dealing with matters arising from personal connections. What happened was not confined to the work of a network of colleagues, superiors, subordinates, a short working experience can also form a good relationship with them. For example, a unit or several units to complete a task or project, and the temporary deployment of staff team completed their task rejoin, but the common work-life friendship will remain in the hearts of everyone. 5. Customer edge network of people because of work dealing with all types of customers to form personal connections. Such as manufacturers, suppliers, retailers, franchisees, partners, consumers, business transactions and dealings during the process, is an inter-customer relationship. As the saying goes, Professional managers with good services for customers, while improving economic efficiency of enterprises and must not forget to put their faith and emotions, build their network of resources. 6. Going a network of A brief meeting, a chance encounter, this is God gives us opportunity to revel arrangements, as long as we seize the opportunity and good to express themselves, but to understand others, fate will come at first sight, but also your life or career may be different from this. Divided by the role of network resources according to the different role can be divided into: 1. Government contacts, resources, 2. The financial network of resources 3. Industry contacts resource 4. Technology network resources 5. Ideological wisdom network resources 6. media, a network of resources 7. customers a network of resources 8. senior network resources (such as the boss, the boss) 9. low-level network resources (such as colleagues, subordinates) and so on. By a network of resources by degree of importance according to the different degree of importance, can be divided into: core network resources, network resources in close layers, alternate layers loose network of resources. 1. Core network resources: refers to the vocational and career to play a central, critical, important, decisive role in a network of resources. These resources based on individual's situation is professional position, career stage and the future direction of development vary. For example, a marketing manager for core network resources, may be his boss, boss, key colleagues and subordinates, on the company's business and its performance has a significant impact on key customers, as well as other professional and career development that may affect an important figure and so on. 2. Close layer network resources: refers to a network of resources in the core layer, based on the appropriate extension, for a marketing manager, the company's board members, other leaders, other departments, colleagues, subordinates generally, sub-priority customers, their influential teachers, classmates, friends, and so on. 3. Loose equipment? Maung Wing Hau Temple trial chu? That according to their own professional and career planning of their own in the future may have a significant impact, or some network resources. Such as the company's succession future, there are potential colleagues, subordinates, customers, students, friends, and so on. Divided by the dynamic changes of network resources according to dynamic changes in the state, can be divided into: 1. Now when the network resources 2. In the future when the network resources. Expand the contacts of the two is the magic these two magic weapons: to cultivate self-confidence and communication skills, learning ability to timely and praise of others. In fact, everyone has a way of accumulation of a network of contacts, but how to efficiently improve a network of competitiveness? Hei that the contacts to enhance the competitiveness of many skills, but the prerequisite is to have communication skills. The self-confidence, the going out with people, let alone develop a network of people. At a cocktail party or wedding occasions, Westerners will eat first before departure and early to the scene. Because it is their opportunity to learn more strangers. However, the Chinese society, people are a little shy on this occasion, not only will be late, but also try to find people who know to talk, or even a good friend made an appointment to sit at the table so as not to meet strangers. Thus, despite many opportunities on your side, but we always let it drain for no reason. Second, communication skills, this is actually the ability to understand other people, including understanding the needs of others, desire, ability and motivation, and appropriate response. How do I know? Listening is the most wonderful way to understand other people. Goyang description have extremely similar interest. Meanwhile, he really was listening, critical moment to add one or two words, one or two extended meaning, making endless who have intimate in the heart of the fast speculation from the natural feel confidant. is also a wonderful way to communicate timely compliment. United States, Carnegie when many reporters asked: - here lies a man who knows how to make people more intelligent than he is happy. Think about how long your boss does not praise you? How long do you have around you do not praise my colleagues, friends or family again? Enhance the competitiveness of a network of know-how to establish self-confidence and communication skills after the contacts to enhance the competitiveness of the Code are: trustworthiness, the value being used, multiple exposure, sharing, creativity and careful, helpful, curiosity and empathy heart. 1. To establish the word's image JPMorgan Chase Guo Reflection for Taiwan leader once in the course of an interview, when asked, professional, your relationships are all empty. However, in the professional, there is one is the hardest, is to trust, and that is the cornerstone of relationships. where they come from friends? 3. Whether it is willing to share information with others, money, benefits or work opportunities, people who know how to share and eventually tend to get more, because, friends, willing to work with him, the more opportunities. 4. More creative and attentive to legend, the original ASE general manager Liu Yingwu IBM in the United States, in order to win the opportunity to meet with the boss, the boss on the toilet every day observation time, choose to go to the bathroom at the time, increased interaction. 5. Seize every opportunity to help others Chengyao Hui, vice president of Citibank, has been uphold this belief, whether between persons of rank, he always try to help others, so we always knew: One only care about their curiosity, for others, there is no curiosity to the outside world, even better opportunity to appear, and opportunities will be passing. 7. Empathy in high-Yang, Care silver coins to be used ... ... finished, in order to offend a person not easily remedy. A person of ability, but his energy and time are fixed, limited. A marketing staff, to develop in a short time a large number of client resources, only the use of a referral mechanism to generate a lifetime two, two three, comes all things geometric index multiplier effect. The expansion of network resources as well. A salesman to visit a successful person and asked him: successful people, said: said to them: I need your help, please tell me about three of your friends name, please? a lot of people agreed to help, because it is just a show of hands of them? Ting! cover plate? Search Yu? Portugal? than Buddhists Duo curtain Γ?? Cou Zhang Qiao Song Kang Mu Huai Sai θ? starlings? Huan, Department of Kui rough beer? 3 contacts and tireless efforts, he finally became a year of U.S. history sold over one billion U.S. dollars within the life of successful people, he is a renowned master of Gandalf the U.S. life insurance market. Acquaintance introduced to accelerate the speed of trust with the people and improve the probability of successful cooperation, reducing communication costs, is really a shortcut to the accumulation of network resources. Therefore, in the business, we want to develop some habits of discourse, such as: Tell me. , the other will form a habit of thinking, should there be the right customers or object, he will think you said. Community participation in community participation in the natural state to interact with others to build relationships, learn from and serve the people and thus create opportunities to expand their personal network. In interpersonal relationships, we may encounter this phenomenon: usually too close to strangers active and vulnerable to refuse, but in society, the interaction between people in the Why emphasis on natural? As interpersonal communication, interaction, the best place in the natural circumstances, help to build emotion and trust. Inside the public service activities through the community, leisure activities, resulting in social interaction and contact. Of course, do not forget, if you participated in a community, you'd better plan to the role of an organizer, of course, chairman, president, the Secretary-General better find but also as an officer of the second class, because , so you get a chance to serve others, in the course of service to others, naturally you increase contact with others, communication, understanding of the time, your contacts in the road will continue to extend in a natural. A private business owner to participate in the national, regional, industry-based community organizations, nearly ten feet of each community to participate in an event he has at least, every community, he has at least three or four close friends. He said: When costs money, time and energy costs, but to bring the efficiency and effectiveness is great! Naturally, if you want to be a person immune to these activities is indeed a waste of time and life. And if you want to expand your professional and career, these activities is absolutely essential for you, you need to do is tell what the participation of which the refused to participate. Once the decision to participate, you will undertake a task, that is why you attend this event? You have to gain something from this activity, that is conducive to enrich your network resources. Use card master Joe Girard world attaches great importance to promoting the role of business cards, he believes that a business card acts as farmers in the planting, sowing seed after finished, farmers will harvest his labors. Joe Girard is often carrying more than 10,000 business cards to the baseball game or a football match. When the goal or when the game entered into the climax, he would stand up and thrown into a lot a lot to the business card in the air, so that my business card in the air, flying in the sky, which for him sell more cars to create a more and more opportunities. When he went to pay the bill when the restaurant, usually pay more to tip the waiter, and then give him a box of their own business cards, to help themselves to give the waiter the other diners. Whenever he phones or network fees to send the bill when the folders are also two business cards, people will understand that he opened the envelope and the products and services. Joe Girard said: people know that the car should contact me. I firmly believe that all the time to sell, but many salespeople are often not aware of this. Average in January to send 16,000 to 17,000 cards. He does not like other car dealers, as the card write a lot of happy, 12 months a year there, people will receive each month to send his cards carefully. Sustained accumulation of a network of resources, as Joe Girard won an unprecedented success, his life a total of 13,001 vehicles sold, the highest monthly sales record for the 174, the average daily sale of about 6 cars. These records since his January 1978 retirement announcement has yet been able to break. Of course, we also pay attention to strengthening the management of resources on the card. First of all, when you and others to exchange business cards on various occasions, be sure to meet with the other detailed records of who, what, when, places,. After the communication activities should be recalled just review some important people understand, remember his name, business, office, industry and so on. Over the next day or two or three days, take the initiative to call or send an e-mail to get to know each other that happy, or some other appropriate terms of praise, or recall the details of your party happy, let the other side to deepen the impression of you and understanding. Second, classification of business card management. You can, by geographical segment, for example: according to provinces, cities; also by industry; also by the nature of network resources, such as: students, customers and experts. Third, develop the habit of regular business cards look and work space, turn your business card file, play a greeting to the other phone, send a message of blessing, so that the other party feel your presence and concern for his and respect. Fourth, regularly???? Star Jian hate =? Kang straight boom? Armed take?? Arsenic beak try clipping the word? Turnip gluttonous uniform? Lei Zai? Rage? Le show QI? Disaster plaque? Bath ⒊ て nickname ザ? hazy gown yet? Province ⑹? Caryopteris resistance Tun? edge capsule cricket Wu??? due to colonization fan? dizzy? brag ㄒ Huan Huan and swallow? て yi A bow of ship model? Hui? pharyngeal sent anxiety? Fan ǎ? shoot planted turnip North A bow of ship model? Chen? pharyngeal Overseas Fan ú gray? G =? Fan ú gray? South? Qiu? hate? a network of business: Principles twenty-eight If your resources are very rich network of people, we recommend you to a network of resources database management. You can download a business card management software, and then enter the relevant data. For example: Name (in English), work data (the corporate sector and job title), address (business address, home address, other addresses), telephone and fax and mobile phone number, e-mail (corporate and individual permanent mailbox), address, and even You can also enter more personal information, such as: ICQ, birthday, nickname, personalized title, introducer, ID number and other fields. Business management, there is a well-known the backbone in creating the wealth of 80%, 80% of quality defects by 20% and other causes. Twenty-eight principles tell us that we must seize the fate of those decisions and the nature of things, the key to the minority. Operating a network of resources as well. Perhaps, the destiny of your life play a major role of influence and decision, that is, that several important characters, or even just one person. Therefore, we can average our time, energy and resources, we must be treated differently, we must affect or could affect our future and destiny of the 20% of the energy and resources. This is a scientific principle of operating a network of resources, with our character and morality are two different things. As the United States, a catchphrase said thirty years old, a man by the professionals, physical money; thirty to forty years old, they rely on friends and relations to make money; forty to fifty years old, rely on money to make money. It can be seen how a network of competitive success in a person who plays an important role. Contacts is a person to wealth, success into the tickets. Two hundred years ago, Hu as good at business contacts, and to pour a chamber pot from a small difference, turning into the Qing Dynasty Hongdingshangren. Two hundred years later, successful business people view the political trajectory of growth, is because they have a strong Expand the contacts of the two is the magic these two magic weapons: to cultivate self-confidence and communication skills, learning ability to timely and praise of others. In fact, everyone has a way of accumulation of a network of contacts, but how to efficiently improve a network of competitiveness? Hei that the contacts to enhance the competitiveness of many skills, but the prerequisite is to have communication skills. The self-confidence, the going out with people, let alone develop a network of people. At a cocktail party or wedding occasions, Westerners will eat first before departure and early to the scene. Because it is their opportunity to learn more strangers. However, the Chinese society, people are a little shy on this occasion, not only will be late, but also try to find people who know to talk, or even a good friend made an appointment to sit at the table so as not to meet strangers. Thus, despite many opportunities on your side, but we always let it drain for no reason. Second, communication skills, this is in fact the ability to understand other people, including understanding the needs of others, desire, ability and motivation, and appropriate response. How do I know? Listening is the most wonderful way to understand other people. Goyang description have extremely similar interest. Meanwhile, he really was listening, critical moment to add one or two words, one or two extended meaning, making endless who have intimate in the heart of the fast speculation from the natural feel confidant. is also a wonderful way to communicate timely compliment. United States, Carnegie when many reporters asked: - here lies a man who knows how to make people more intelligent than he is happy. Think about how long your boss does not praise you? How long do you have around you do not praise my colleagues, friends or family again? The definition of a network of contacts that you just know each other, the other to know you, just be understanding, a network of relationships is always better than low-level, relationship is a network of sublimation. Stanford Research Center has published a survey report, concluded that: a person earns, 12.5% from the knowledge, 87.5% from the relationship. This data is to make you shocked? In Hollywood, the popular saying: This sentence is not Jiaoren not cultivate professional knowledge, but stressed: keep). man keep translated as Securities and investment community in Taiwan, Yang Yaoyu is a network of contacts will be to maximize the competitiveness of the pulse-off. He was vice president of unified investment adviser, a year ago to exit the workplace, as a friend as a financial consultant and served as a director of five electronics companies. According to the projections, he should be worth nearly billion (NT) high. Why, with his hard work, a northward from the southern Taiwan countryside children, to the rapid accumulation of wealth? the million, not count. Everyone can be good at operating a network of pulse-off. The key principles of a network of people, their own man, whether the circle of friends have a good reputation, has a good reputation, is not really work, can be a lot of people. Only in this way, the resources around you to be willing to build around, otherwise, not avoided, and, so what is a network of contacts; Second, is there a meaningful, like the water in the entire network of people, without a pool , water flow around and will not build at your office. If you do not have a thing recognized by all the operation, that the better network of people, it means that the more meaningless dinner. Contacts and network resources as a network of blood vessels is well known, accessible, intricate network of blood is human life the foundation upon which. Blood which, in turn, referred to as the pulse. Blood running of the channel. by insufficient blood supply, dizzy, limb weakness, severe blockage of blood vessels, blood circulation interruption, the crisis of human life. In people's career success and happiness in life process, there is also a system similar to blood, we call it contacts. If the blood is human physical life support system, then contacts is the social life support systems. Saying goes network of contacts and support systems. Our ancestors created the Write a flick of a two separate individuals, mutual support, interdependence, mutual help, constitute a capital A network of veins as a seedling tree in order to grow into towering trees, a Dongliangzhicai, must have a sturdy supply of land thick roots of nutrition, there must be plenty rich veins and thin branches supply the natural aspect of the vein air, sun and rain. No leaves, no branches, no roots, there is no tree. Roots, branches veins, vein of death eventually led to the death of the tree. The pillars of the formation must be deeply rooted in the life support environment. Contacts is a resource and capital. You gain the most in the company not only how much money you make, and accumulated much experience, but more important is that you know how many people and made friends with many friends, and accumulated the number of network resources. Such a network of resources not only useful when you work in the company, even after you left the company, but also play a role, you become a major business assets. Have it, you know that once you start the process of the difficulties encountered, you should call whom. Suppose you are a business manager, then your greatest achievement is not only a salary, commission and office of the promotion, more important is that you built up a network of resources. It is your for life intangible assets and potential wealth! A network of contacts and relationships are inextricably linked with interpersonal relationships. Business relationships is the surface, operating a network of resources is the point; relationships is a flower, is a result of network resources; relationships is the goal, a network of resources is the goal; relationships is a process, a network of resources is the result. Can be said that no root of the relationship network resources is vague, without any sense of interpersonal relationships, and network resources of flowering depends on good interpersonal basis. Contacts by division by the formation of a network of resources according to their formation process can be divided into: blood contacts, geographical contacts, learning edge contacts and edge contacts matter, off edge contacts, revel contacts and so on. 1. Blood contacts by the family, clan, race, blood forming personal connections. 2. Geopolitical living area due to the formation of a network of personal connections, the most typical is the Villagers due to the geographical relationship between the size and different, out of the village is the hometown folks, out of the county is a fellow with the county, out of the province, is the fellow with the province, out of the country all the Chinese people are villagers. 3. Learning to learn together margin of contacts generated by personal connections.
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